Olympic Sprinter, Ultra runner and broadcaster Iwan Thomas joins the Run Club this week talking all things running and why it’s his Happy Place. We delve into whether or not you can get the same buzz from receiving retrospective medals, what sport brings to people’s lives and TIPS on how to run different races. Iwan loves running because there’s no judgement,

Paula loves the camaraderie and Thommo talks about whether you believe your own hype. PLUS finding your motivation and of course there’s the Honours Board.

Also, whisper it… there’s something about a bonus Pod – BUT you’ll have to listen to find out! We LOVE hearing from you so comment below, get in touch with the club to ask any questions on tips for running, marathons, half marathons, 5k, 10k, or just a jog. We can help with nutrition, recovery and how to put one foot in front of the other!

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