Hi Community!

In this weeks episode we're getting into breaking off all contact after a break-up and why it is necessary and just how effective it can be when implemented correctly.

Going through a break-up is hard and requires a lot of objectivity to move forward properly and going no contact is one way to properly work through things.

If you're struggling through the early stages of a breakup or even the later stages of it and you are struggling to move on or are tempted to make contact with your ex then this episode is definitely for you.

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