For this meditation, we’ll be connecting to our cosmic light cord that pours forth from the cosmos through the top of your head, down through the core of your body, and deep into the earth. 

This cosmic light cord nourishes your body and mind with energy and life force. By keeping your breath big and deep, and relaxing your mind from thoughts of tension - you can open your channel to this vibrant life force and expand your aura’s brilliancy. 

This meditation is especially perfect if you're a very sensitive being as it helps you maintain energetic integrity. ☺️