Is there such a thing? Can you eat too many carbs? Or are you not eating enough? Come on in and clear your carb confusion. Sponsor: LMNT You can try a free sample pack of LMNT with any purchase at <a class= "notion-link-token notion-focusable-token notion-enable-hover" tabindex="0" href="http://drinklmnt.com/MarcusFilly" rel= "noopener noreferrer" data-token-index="1">http://drinklmnt.com/MarcusFilly</a> to fuel your hydration with 8 delicious flavors including my favorite, Citrus Salt.

Is there such a thing? Can you eat too many carbs? Or are you not eating enough? Come on in and clear your carb confusion. Sponsor: LMNT You can try a free sample pack of LMNT with any purchase at http://drinklmnt.com/MarcusFilly to fuel your hydration with 8 delicious flavors including my favorite, Citrus Salt.

Is there such a thing? Can you eat too many carbs? Or are you not eating enough? Come on in and clear your carb confusion. Sponsor: LMNT You can try a free sample pack of LMNT with any purchase at <a href="http://drinklmnt.com/MarcusFilly" rel="noopener noreferrer">http://drinklmnt.com/MarcusFilly</a> to fuel your hydration with 8 delicious flavors including my favorite, Citrus Salt.

Good and Bad Carbs

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come.

Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/.

We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

Health & Fitness

Nutrition

Fitness

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

Share Good and Bad Carbs

Sign up to save your podcasts

Good and Bad Carbs

Good and Bad Carbs

More shows like Look Good Move Well

Barbell Shrugged

Power Athlete Radio

Mind Pump: Raw Fitness Truth

Chasing Excellence

The Rich Froning Podcast

The Ready State Podcast

Mark Bell's Power Project

Jason Khalipa Podcast

RMR Training Podcast

WHOOP Podcast

The Nick Bare Podcast

RP Strength Podcast

The Consistency Project

Varied Not Random

Perform with Dr. Andy Galpin