A new podcast to bring light to the amazing 1% Good Club and also chat about interesting topics when it comes to mental health.

1416 gratitudes in the 1% Good Club group chats this week, let's make the number bigger next week!

Confidence is something that we all lack at times. In this little podcast I chat about my experience with confidence and the amazing book that has helped me overcome so many of my fears.

The Confidence Gap - Dr Russ Harris

https://www.booktopia.com.au/the-confidence-gap-russ-harris/book/9781590309230.html

Good Humans Podcast Socials

https://www.instagram.com/goodhumanspodcast/?hl=en

Direct Message The Good Human Factory on instagram saying "I want to join the club" to get involved.

https://www.instagram.com/thegoodhumanfactory/?hl=en

Wellbeing Network 2022.

Hosted on Acast. See acast.com/privacy for more information.

At school I feel like we miss out on so much vital information for our mental health and financial wellbeing. That’s why im so inspired by Nathan Moss, or as he calls himself Uncle Nathan. 

Nath is truly trying to live to his why and give back to those around him. In this chat he shares with us the ups and downs he has been through and the self awareness he has around his mental health and asking for help.

Nathans socials -

https://www.instagram.com/unclenathanco

https://www.tiktok.com/@unclenathanco

Good Humans Podcast Instagram

https://www.instagram.com/goodhumanspodcast

Hosted on Acast. See acast.com/privacy for more information.

When you grow up as a young male dancer in a Sydney country town you can find it quite hard to fit in. Ben Turland shares his story from dreams of becoming a dancer, an injury that changed his directions and then a new found love for acting. 

Ben’s Instagram 

https://instagram.com/benjaminturland

@goodhumanspodcast @cooperchapman @wellbeingnetwork_

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Imagine being the kid that got picked on at the skatepark just because you rode a scooter and were too good at it. Ryan Williams is I believe the most talented action sports athlete of all time. Rwilly has more world first tricks in both scooter and BMX than any other human on this planet!

In this chat we zone in on how FUN fuels everything he does. From winning multiple Xgames gold medals to growing a social media presence of millions of loyal fans. You can’t help but to fall in love with the passion and mindset Ryan has. Enjoy!

Ryan on socials - 

https://www.instagram.com/rwillyofficial/

https://www.youtube.com/c/RyanWilliamsofficial/videos

Good Humans Podcast - 

https://www.instagram.com/goodhumanspodcast/?hl=en

Wellbeing Network 2022.

Hosted on Acast. See acast.com/privacy for more information.

This may be the most incredible stories of resilience I have ever heard. Tayla Clement or as she likes to call herself, the girl who can’t smile, was born with an incredibly rare condition called Moebius syndrome, that gave her facial paralysis and club feet. The bullying, both physical and emotional through her school life is something you would not wish on your worst enemy.

Despite the continued setbacks in her life she has become world number 1 and a world record holder in shot-put for her Paralympic category. But what impresses me most with Tayla is her zest for life, continued self improvement and her ability to overcome any situation despite what medical professionals have said to her.

I was so touched and inspired by this conversation and I think you will too :)

Just a warning that this conversation discusses suicide and sexual assault, so if any of this is an issue for you, please call Lifeline on 13 11 14 or reach out to 1800RESPECT

Tayla on Instagram: @taylaclement

Wellbeing Network 2022.

Hosted on Acast. See acast.com/privacy for more information.

Family is everything. My sister and I have planned to record this episode for the last year but we wanted to wait for the right time. And the time is now! 

In this chat Chloe shares the crazy rollercoaster ride she has been on called life. The last 18 months have been her most challenging ever, but she has grown and learnt so much. She shares the valuable lessons she’s learnt and how she has dealt with grief, miscarriages and bouncing around jobs.

Chloe's instagram - https://www.instagram.com/chloechapman/

Darling Shine Podcast - https://www.instagram.com/darlingshine.podcast/

Wellbeing Network. 2021.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Sometimes when life gets tough we find hope through trusting the universe will throw us a bone. For Tilly that bone with entering the Big Brother house. In this chat Til shares her struggles with mental health prior to entering the house, the calculated game she played in the house and also the mindset that she has built along her journey.

Book mentions

Lost Connections - Johann Hari

Grit - Angela Duckworth

Tilly’s socials - https://www.instagram.com/tillywhitfeld/?hl=en

Follow us on Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en

Check our The Good Human Factory - https://www.instagram.com/thegoodhumanfactory/?hl=en

Wellbeing Network 2020.

Hosted on Acast. See acast.com/privacy for more information.

How on earth do you overcome the mental hurdles to flip a dirt bike in the air? This Good Human from Canberra, Harry Bink teaches us all about how to harness your negative to be your best motivation. 

See omnystudio.com/listener for privacy information.

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This conversation makes one thing clear, when life knocks you down, and multiple times, you can always get up. Former NRL star, philanthropist and father Chris Walker has a very honest and educational chat with host Cooper chapman about how to keep on going against life’s head winds.

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.