Good Risings

By Cavalry Audio

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on ... more

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FAQs about Good Risings:

How many episodes does Good Risings have?

The podcast currently has 1,808 episodes available.

Good Risings episodes:

April 04, 2022 46.1. The Rising Sign: Mars Saturn Conjunction - Intentional Relationship Decisions
Mars is the planet of identity and desire. Saturn is the planet of integrity and discipline. With this conjunction, our focus turns to relationships and community.
We can consider the quality of the decisions we are making. This is important to be aware of because in a relationship, sometimes the decisions can be overwhelming.
Scott Stanley and Galena Rhoades stated that a notable difference between cohabitation and marriage is what they deem the “Sliding vs. Deciding Theory.” They suggest that some couples slide into relationship transitions, while others make intentional relationship decisions.
The theory states that the more intentional you are, the longer you will develop healthier relationships.
When you consider your relationships, do you slide or decide to be in the relationship?

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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6min
April 04, 2022 46.1. Grateful Grains: The Dichotomy of Progress - Growth and Mistakes
This week we will be discussing one of the most difficult cognitive distortions many people face. We are talking about 'all or nothing thinking'.
Licensed Therapist Ashley Thorne defines this by saying, “You only have two options and there is no gray area in between.” It is the thinking that you can’t be beautiful and have flaws, you can’t be successful and have failures. This thinking is that happiness can only be found if you are currently on the positive side.
Today, we start our week by talking about Growth and Mistakes. Most people are working toward positive growth - but sometimes we fail. These failures should not define us. Perfection is not sustainable. Peaks and valleys are always going to occur.
Ashley Thorne has a way to try and combat this. Try using the word “and” instead of “or”. Here is an example: “I am a good person AND I am a bad person. I have a lot of great qualities AND I have poor qualities."
This helps you to see your positive and negative qualities and not be defined by simply the negative.
J.K. Rowling states, “It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all in which case you failed by default.”

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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...more
5min
April 04, 2022 46.1. Hash It Out: Catherine Herling and Neurodivergent Relationships
This week I am joined by Catherine Herling. She is a licensed family therapist and marriage counselor and specializes in Neurodivergent Relationships.
This week we will be answering listener questions relating to her specialization with Neurodivergent Relationships.
What is Neurodivergent? Neurodivergent simply means someone who thinks differently from the way the majority (referred to as neurotypical) expect.
Please join us this week as we take some questions from listeners and try to get a deeper understanding of how to live with and understand Neurodivergent Relationships.
Today’s takeaway is that in our relationships, we think differently than our spouse, our partner, our children, and also our friends.

Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
13min
April 04, 2022 46.1. Level-Up Latte: Good Things are Coming Your Way!
Good things are coming your way! Imagine starting your day with this thought as soon as your eyes open - what a great way to start the day!
This week’s topic is about manifesting the reality you desire and truly believing that good things are coming your way.
We will be discussing the following topics this week: Setting intentions, ways of meditating, feeling it real, and detaching.
Focusing your attention on things you don’t desire is counterproductive. Keep your attention on the positive.
Energy flows where your attention goes.

Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
5min
April 01, 2022 45.5. The Rising Sign: Being Clear About Your Desires
We have a sun and mercury conjunction in Aries on Saturday. Dr. Karen Abigail Williams says, “straight talk leads to straight understanding.” I want you to be very clear about what you desire!
Are you living a life that is congruent with your desires? Be very clear with “straight talk” about what you want and do not want. Listen to others' desires as well!
Have a great weekend!

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
5min
April 01, 2022 45.5 Grateful Grains: Intelligence - Inter and Intra-Personal
This week we are discussing intelligence. Today we are discussing inter and intra personal intelligence.
Interpersonal intelligence is the capacity to detect and respond appropriately to the moods, motivation and desires of others. The people with this type of intelligence seem to have a sixth sense. They thrive in social interactions and make friends easily. These folks are great in sales and politics.
Intrapersonal intelligence is the understanding of everything within ourselves. It is the capacity to be self aware of our unknown feelings. Spiritual leaders, psychologists and philosophers tend to hold intrapersonal intelligence.
Remember we are all different. If we invest time learning what type of learners and intelligence a person has, we can help them develop to their full potential.
Take a test at the following: Search for multiple intelligences test online, or go to www.idrlabs.com/multiple-intelligences/test.php

Please share your results with us after you are done!

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
6min
April 01, 2022 45.5. Hash It Out: Childhood Trauma & EMDR with Marta Cafone
This week we will be joined by Marta Cafone. She is a therapist with A Better Life Therapy and will be discussing her use of EMDR.
EMDR– Eye Movement, Desensitization and Reprocessing a way to assess bilateral understanding of the trauma.
Today’s question: How can I help my partner that has been through childhood trauma and does not know how to address it?
Answer: This can be a difficult time. Watching a loved one struggle can be very difficult. First, you should be a safe place and just there to listen and comfort them. It is also dependent to try but you have to understand they may not be ready to deal with their trauma. You have to remember that you are not their therapist but are their partner.
You can offer them your advice to help them to seek advice from a professional. You can encourage them to recognize you as their partner and place where they can relax and feel comfortable. You have to simply be supportive and empathetic and compassionate.
You have to realize this is about them, not you. You may need to reflect on whether this is for you or are you truly concerned about them?

Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
13min
April 01, 2022 45.5 Level-Up Latte: Made to Move
Good Risings is a mindset. Adrianne Nina for a daily dose of Motivation.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
5min
March 31, 2022 45.4. The Rising Sign: New Moon in Aries
We have a New Moon in Aries! This is a powerful opportunity at new beginnings. Aries is the first Zodiac and now with the New Moon in Aries is a perfect time to establish these new beginnings.
This is particularly around identity and choice! Adam Grant, from the University of Pennsylvania states, “identity is not a destiny it is a decision.” Think about how much you enroll in this thinking process.
Identity is a decision and we should think of this as our choice. Self diagnosis sometimes robs us of choice.
Investigate the stories you tell yourself around your identity and choice. What is the story you are currently living doing for you? Aries gives you the opportunity for these new opportunities and new beginnings. Remember you have choices and decisions!

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
7min
March 31, 2022 45.4. Grateful Grains: Intelligence - Linguistic and Musical
This week we are talking about different types of intelligence. Today we will discuss linguistic and musical intelligence.
The learning of many languages may be a trait of a linguistic learner. They may only excel at one language. The people gifted with linguistic learning excel in the written word, the ability to articulate developed thoughts and ideas with ease. They are drawn to journaling, reading and also writing creatively.
Musical intelligence is the same as linguistic intelligence, but with a musical aptitude. They are skilled at creating music by understanding tone, tempo and beat of music. They are also able to understand written music and understand how it relates to the sound they are hearing.
If both of these types are present in one person, they may be a songwriter or a lyricist.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
6min

FAQs about Good Risings:

How many episodes does Good Risings have?

The podcast currently has 1,808 episodes available.

More shows like Good Risings