Good Risings

Good Risings

By Cavalry AudioEducation Self-Improvement

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Good Risings episodes

March 28, 2022 45.1. The Rising Sign: Venus Conjunct Saturn - Let's Get Nerdy
Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.
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6 min
March 28, 2022 45.1. Grateful Grains: Intelligence - Spatial
Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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6 min
March 28, 2022 45.1. Hash It Out: What is EMDR? With Marta Cofone
Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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8 min
March 28, 2022 45.1. Level-Up Latte: How to Bring More Activity Into Your Life
Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation.Presented By: Cavalry Audio. Producers: Jason Seagraves & Margot Carmichael. Audio Editing: Revision Sound.Music: Gramoscope Music. Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comYou can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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6 min
March 25, 2022 45.5. The Rising Sign: Straight Talk Leads to Straight Understanding
Mercury is entering Aries on Sunday! This stems the flow of demarcation from what is known as the mystery of the unknown.
With the energy on Sunday, this will help you to define and pursue our desires with agility and understanding.
Niceties can hurt productivity. “Clear communication is kind, unclear communication is unkind," says Dr. Brene Brown. A lot of nice communication is unkind. This energy with Aries will help with the clear communication and the ability to be kind.
Straight talk leads to straight understanding.

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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6 min
March 25, 2022 44.5. Grateful Grains: Cultivating Awareness - Dipping into Peace
Dipping into peace is the topic we will focus on as we continue our journey with self empowerment. Transcendental Meditation can be a powerful tool to help to dip into peace. With all types of internal and external turmoil, whatever you use from meditation to prayer is how to tune out from these distractions.
The ability to enter peace and presence is the deepest type of awareness. Developing this awareness comes from practice. Start slow and get in the routine to dwell in presence. When the thoughts are kept at bay as you are at one. It becomes a state of mind that allows us to feel a connection with all that is.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6 min
March 25, 2022 44.5. Hash It Out: When to Let Go
This week we are answering listener’s questions.
Today’s question: I am going through a divorce and I want to know when is it time to give up. - do I give up before, during, or after the divorce is finalized?
Answer: I hear there is a sense of hope that you may reconcile. Take the filing at face value. You do not need to try and read between the lines. Even if you are hurting, this is a type of closure. You need to be honest about your feelings but also take the filing seriously by showing that you respect that decision by letting them move on while you work on yourself. Be honest and open about your feelings with them. Don’t chase the relationship.
Your work is to communicate what you are willing to do and stick to it.

Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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6 min
March 25, 2022 44.5. Level-Up Latte: Self-Empowerment - A Recap
Being empowered to do great things makes all the difference in the world. It is the internal force that drives us to push forward in life. It is the encouragement we have to keep going one step after another.
Tips to work on your self empowerment we have discussed this week:
Work on your self concept
Learn something new
Cultivate your dream support team
Simple acts of kindness or helping others

Good Risings is a mindset. Adrianne Nina for a daily dose of Motivation.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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5 min
March 24, 2022 44.4. The Rising Sign: The Moon Entering Capricorn
The Moon entering Capricorn is the transit we will discuss today. This transit helps us to focus on the skills we have between the emotionally activating situation and the behavior that we choose. This is contextualized as our greatest source of freedom and power. The space between!
Emotions are never the problem. Emotions are what make us feel human.
Ask yourself what are you feeling? Capricorn says you can feel whatever you have to feel but you do not have a license to act on those feelings without consequence. Capricorn energy is about responsibility.
What are you doing as an effort to manage and move through emotions responsibly?

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min
March 24, 2022 44.4. Grateful Grains: Cultivating Awareness - Ego
We are the result of perception of ourselves and our experiences lived. Recognizing the difference between who we are and what has happened to us.
Aspects of self will always alter the world around. If we are this we can never be that! The framework of who we are is the result of negative experiences or negative perception of those experiences.
Trauma can keep us from having the awareness of who we are. When we shed our selves of self, we become consciousness and presence.
Individuality may be what makes this life worth living.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
7 min

About Good Risings

From the publisher's feed

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.

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