Good Risings

Good Risings

By Cavalry AudioEducation Self-Improvement

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Good Risings episodes

March 14, 2022 43.1. The Rising Sign: Preparation for the Full Moon in Virgo - Habit Formation
Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
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5 min
March 14, 2022 43.1. Grateful Grains: Intentional Kindness - Encourage With a Compliment
Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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6 min
March 14, 2022 43.1. Hash It Out: Conflict Grounding with Ashley Wray
Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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10 min
March 14, 2022 43.1. Level-Up Latte: Finding Foods That Fuel Your Body
Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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6 min
March 11, 2022 42.5. The Rising Sign: Beautiful Trine Energy
A beautiful weekend is coming! The Moon is entering Cancer and will stay there until Sunday. This will provide us with some beautiful trine energy to Mercury in Pisces, to Jupiter in Pisces and to Neptune in Pisces. This will give you the opportunity to get into your emotions. Remember to communicate these emotions to your connections.
Make sure you and your listener know this is not a call to action. Sometimes we just need to say something and dont need them to act on it. Tell them you are just sharing and just want them to listen because you care about them. The water energy should help you to just feel and be!
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Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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5 min
March 11, 2022 42.5. Grateful Grains: Forgiveness - Old Regret
Old Regret can be many things. It can be a missed opportunity or a broken relationship. The answer is always the same. Forgiveness has to happen before you can move forward.
You have to understand that forgiveness is a choice. Forgiveness is an action. It is a response to all the available options.
Above all we work to live in the present moment. Cultivation of awareness! Disappointment, guilt and fear can all alter how we perceive the present.
We have to work to not allow trauma to bleed over into other parts of our lives. We have to remain active in the process of forgiveness through the tool of empathy.
Remember, forgiveness is rarely a one and done decision. It is a process we engage in for our entire lives.
A lifetime of forgiveness is better than a lifetime of resentment.
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Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notesby: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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5 min
March 11, 2022 42.5. Hash It Out: Is Compatibility Overrated - A Listener Question with Jesse MacBeth
This week I will be joined by my colleague and friend Jesse MacBeth. He is a licensed marriage and family therapist in Pennsylvania. You can find Jessie at www.abetterlifetherapy.com
Today’s Question: Is compatibility overrated? How can we be sure we are with the right person?
Answer: This is another question that demands certainty. There is not just one answer. Foundationally and fundamentally do you feel safe? Opposites attract is a common line and many people have a relationship with opposite traits. You have to ask yourself, is there trust and commitment? Those are things needed in all relationships. Does your partner care about what you care about? What are you building towards? Is this a common goal for both of you? If you feel safe, loved and you are headed in the same direction that is about all you can ask for.
Compatibility is a very surface level similarity. This can be growing up unders similar circumstances, the same religion, the same generation, but scientifically there is not an underlying theme that truly influences the long term relationship. It is not a term that relates to relationship health.
Compatibility can be seen as mutual trust, similar goals, and respect. Age, the same religion, or similar childhoods do not make people compatible.
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Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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8 min
March 11, 2022 42.5. Level-Up Latte: Discovering Our Strength - A Weekly Re-Cap
“We do not have to become heroes overnight, just a step at a time, meeting each thing that comes up, seeing it as not as dreadful as it appeared, discovering we have the strength to stare it down.” -Eleanor Roosevelt
Each one of the strengths we have focused on this week, Physical, Mental, Emotional, and Spiritual can provide you with a different benefit. Consider working on all of them to achieve a more balanced life.
Courage, resilience, happiness, and self awareness are all benefits of working on all of the strengths we have discussed.
Remember a challenge is an opportunity to work on a particular type of strength that relates to the particular challenge. Do not pass up the opportunity to work on a particular strength when a challenge arrives!
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Good Risings is a mindset. Adrianne Nina for a daily dose of Motivation.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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5 min
March 11, 2022 42.5. Single Serving: From Burnout to Bliss with Katherine Searcy - Lifesaving Passion
Today we discuss how your passion can save your life! These are your gifts and the things you love to do. Many times our burnout is because we are working for a check and not what we love to do.
Recently I was studying Blue Zones. These are areas around the globe where people have the longest lifespan, the greatest longevity of life. One particular area is in Okinawa, Japan. One common factor was found in their life. They lived and worked for their purpose. They never retire because they are always for their purpose, their passion!
Finding your purpose, your passion, your desire, can help to alleviate burnout. Find a way to express your purpose. You will find your own purpose, your passion coming out can help you to save your life!
What is your passion and have you expressed it lately?
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Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Dana Brunetti & Keegan Rosenberger.
You can now search all of the Good Risings episodes on Fathom.fm!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
7 min
March 10, 2022 42.4. The Rising Sign: The Moon is in Gemini!
The Moon is in Gemini! It will make an interesting square with Neptune, Pisces and the Sun in Pisces before exiting Gemini late today.
Essential function today is to excavate the said and unsaid. Figure out what needs to be figured out and understood. This very function is being inspired today by the square happening. If you are more into the Gemini side then to make space and give respect to things that cannot ever be expressed.
Today focus on things that need to be said and then the things that do not need to be said, but need to be felt.
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Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
4 min

About Good Risings

From the publisher's feed

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.

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