Xabi Osa is headed back to Madison to take on the Upper Extremity division.
We chat about the adaptive field, his childhood, his hopes for himself and the adaptive divisions and his goal of legless ropeclimbs at the Games.

GOWOD The Final Stretch: Hand Solo - Xabi Osa

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Fitness

Health & Fitness

Semifinal Press Conference previewing Europe and Asia

Strictly Press - The Training Plan/NoShortcuts/Kriger Training

Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ 
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb  
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/

GOWOD Mobility - https://www.gowod.app/

From The Forge - Chandler Smith

Strictly Press - Europe/Asia Semifinal - Underdogs, HWPO and JST

Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.

Around The Whiteboard - TYR WZA Socal/CrossFit Games 2025/Best Media

Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ 
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb  
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/

GOWOD The Final Stretch: Hand Solo - Xabi Osa

Download our free app to listen on your phone