Ep. 1 Welcome to the debut episode of Grace and Grind, hosted by Dr. Pamala Brown-Grinion. This podcast aims to redefine what it means to act like a lady and think like a boss, focusing on aiding female professionals in workplace navigation. In this first episode, Dr. Brown-Grinion addresses questions sent in by her mentees and coachees, sharing her insightful journey and experiences.

Throughout the episode, Dr. Pamala candidly discusses the challenges she has faced as a black woman in predominantly White spaces, emphasizing the importance of confidence and remembering one's roots. She also highlights essential leadership lessons, the value of mentorship, and the significance of helping others rise. Dr. Pamala reveals her motivations behind starting the podcast and sheds light on her personal life, including balancing career and passions, dealing with discouragement, and building resilience through spiritual grounding and learning from past mistakes.

Join us Thursday June 20th for more dynamic discussions on "Grace and Grind" as we continue to explore the intersection of grace and professional tenacity. Let's kick some glass together!

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Welcome to 'Grace and Grind, the podcast redefining what it means to think like a lady but act like a boss while helping female professionals navigate the intricacies of the workplace with poise, confidence, and grace.

Hosted by Dr. Pamala Brown-Grinion, CEO of Totally You-nique Educational Consultants and certified in international etiquette, manners, and life skills by the British School of Excellence. I have trained thousands of women and girls in personal and professional development and that work continues at my newly opened etiquette school in Rochester, NY. 

New episodes every other Thursday starting June 6 2024. Subscribe now!

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