
Sign up to save your podcasts
Or


Happy Thanksgiving to all who celebrate!
Thanksgiving is about family, good food, and gratitude.
But most people get the gratitude part wrong.
Gratitude is not just about remembering events or people that you are thankful for.
When done right, it can be a powerful way to heal our whole nervous system.
In this episode, I will share the most important part of gratitude, and a simple exercise you can do (and teach your kids!) that turns this cliche into an act of healing, connection, and growth.
Enjoy!
FREE tools:
By Kavetha Sundaramoorthy5
9898 ratings
Happy Thanksgiving to all who celebrate!
Thanksgiving is about family, good food, and gratitude.
But most people get the gratitude part wrong.
Gratitude is not just about remembering events or people that you are thankful for.
When done right, it can be a powerful way to heal our whole nervous system.
In this episode, I will share the most important part of gratitude, and a simple exercise you can do (and teach your kids!) that turns this cliche into an act of healing, connection, and growth.
Enjoy!
FREE tools:

10,549 Listeners

112,200 Listeners

512 Listeners

9,216 Listeners

3,138 Listeners

8,508 Listeners

27,378 Listeners

29,165 Listeners

199 Listeners

302 Listeners

173 Listeners

515 Listeners

19,574 Listeners

120 Listeners

6 Listeners