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WOW, What an episode! Aisha Carrington, founder of get lit retreat a place for group therapy and healing, a passionate stylist and a mum of one teaches how to start living life like nobody is watching!!
In todays episode we dive deep into why we are so self-critical & how not to be, why mirror work will help you love yourself, teaching self love to our child & lastly, Aisha shares why gratitude & smiling can help solve so much.
I really hope you enjoy this ep, I certainly loved every second.
Show notes: madeleineshaw.com/episode17
By Madeleine Shaw4.8
4343 ratings
WOW, What an episode! Aisha Carrington, founder of get lit retreat a place for group therapy and healing, a passionate stylist and a mum of one teaches how to start living life like nobody is watching!!
In todays episode we dive deep into why we are so self-critical & how not to be, why mirror work will help you love yourself, teaching self love to our child & lastly, Aisha shares why gratitude & smiling can help solve so much.
I really hope you enjoy this ep, I certainly loved every second.
Show notes: madeleineshaw.com/episode17

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