You can still love them… and still need distance. 
In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners.
This is your moment to reconnect with peace, honor your heart, and remember that walking away doesn’t mean you didn’t love—it means you finally started loving you.
Press play, take a breath, and let go with grace, Queen. 💛
Wanna take your boundary game to the next level?
Grab my Empowered Boundaries Course <a href='https://shethrives.thrivecart.com/empowered-boundaries/'>https://shethrives.thrivecart.com/empowered-boundaries/</a>
Want to work 1:1 with Christy?
<a href='https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/'>https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/</a>
 
💌 Questions? Email me anytime — I got you: FierceMamaC@gmail.com

Join my free PRIVATE FACEBOOK page:
<a href='https://www.facebook.com/groups/2420729361374989'>https://www.facebook.com/groups/2420729361374989</a>
 

Free 4 Minute Mood Boost Meditation
<a href='https://christyjade.ck.page/insider'>https://christyjade.ck.page/insider</a>
 


Grab your #notmyshit Journal on Amazon
<a href='https://amzn.to/46dDSYk'>https://amzn.to/46dDSYk</a>

You can still love them… and still need distance. In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners. This is your moment to reconnect with peace, honor your heart, and remember that walking away doesn’t mean you didn’t love—it means you finally started loving you. Press play, take a breath, and let go with grace, Queen. 💛 Wanna take your boundary game to the next level? Grab my Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/ Want to work 1:1 with Christy? https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 💌 Questions? Email me anytime — I got you: FierceMamaC@gmail.com Join my free PRIVATE FACEBOOK page: https://www.facebook.com/groups/2420729361374989 Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider Grab your #notmyshit Journal on Amazon https://amzn.to/46dDSYk

You can still love them… and still need distance. 
In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners.
This is your moment to reconnect with peace, honor your heart, and remember that walking away doesn’t mean you didn’t love—it means you finally started loving you.
Press play, take a breath, and let go with grace, Queen. 💛
Wanna take your boundary game to the next level?
Grab my Empowered Boundaries Course <a href="https://shethrives.thrivecart.com/empowered-boundaries/" rel="noopener noreferrer">https://shethrives.thrivecart.com/empowered-boundaries/</a>
Want to work 1:1 with Christy?
<a href="https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/" rel="noopener noreferrer">https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/</a>
 
💌 Questions? Email me anytime — I got you: FierceMamaC@gmail.com

Join my free PRIVATE FACEBOOK page:
<a href="https://www.facebook.com/groups/2420729361374989" rel="noopener noreferrer">https://www.facebook.com/groups/2420729361374989</a>
&nbsp;

Free 4 Minute Mood Boost Meditation
<a href="https://christyjade.ck.page/insider" rel="noopener noreferrer">https://christyjade.ck.page/insider</a>
&nbsp;


Grab your #notmyshit Journal on Amazon
<a href="https://amzn.to/46dDSYk" rel="noopener noreferrer">https://amzn.to/46dDSYk</a>
&nbsp;

&nbsp;

Grieving Someone Who’s Still Alive? Try This 5-Minute Meditation to Release the Pain of Estranged Relationships (Thrive in 5)

Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now: <a href="https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/">https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/</a>
 FREE Pocket Guide to Boundaries: <a href="https://christyjade.kit.com/ce79ea9250">https://christyjade.kit.com/ce79ea9250</a>
Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here: <a href="https://shethrives.thrivecart.com/empowered-boundaries/">https://shethrives.thrivecart.com/empowered-boundaries/</a>
 Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! fiercemamac@gmail.com

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Mental Health

Education

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How To

Healing Tools for WomenAre you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in.Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now:https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250 Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here:https://shethrives.thrivecart.com/empowered-boundaries/ Let’s hang out!Instagram: https://www.instagram.com/fiercechristyjade/Facebook Group: https://www.facebook.com/groups/2420729361374989YouTube Channel: https://www.youtube.com/c/ChristyJadeTikTok: https://www.tiktok.com/@fiercechristyjadeEmail me! fiercemamac@gmail.com

Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now: <a href="https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/" rel="noopener noreferrer">https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/</a>
 FREE Pocket Guide to Boundaries: <a href="https://christyjade.kit.com/ce79ea9250" rel="noopener noreferrer">https://christyjade.kit.com/ce79ea9250</a>
Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here: <a href="https://shethrives.thrivecart.com/empowered-boundaries/" rel="noopener noreferrer">https://shethrives.thrivecart.com/empowered-boundaries/</a>
 Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! fiercemamac@gmail.com

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Grieving Someone Who’s Still Alive? Try This 5-Minute Meditation to Release the Pain of Estranged Relationships (Thrive in 5)

Grieving Someone Who’s Still Alive? Try This 5-Minute Meditation to Release the Pain of Estranged Relationships (Thrive in 5)

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