In this inaugural episode of Grow with Coby, he shares his daily eval format to review his day so he can show up his best self by reviewing how he did with specific skills.  This overview of his format is a taste of how he will present concepts, skills, and best practices to cause less damage to self and people around but also to grow closer to one's self and deepen connections in life. 

Listen to Coby on Spotify HERE  

For info on group accountability or mentoring one on one with Coby go to growwithcoby.com