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Growing Bolder: Functional Fitness Expert Dr. Cody Sipe; 75-Year-0ld BMX Racer Kittie Weston-Knauer
Functional Fitness Expert Cody Sipe says movement, any movement, helps increase your overall health and longevity. And it's never too late to start. He shares some tips.
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By Central Florida Public Media
4.7
3838 ratings
Functional Fitness Expert Cody Sipe says movement, any movement, helps increase your overall health and longevity. And it's never too late to start. He shares some tips.
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