happy monday my favourite people! today's episode is all about fear, we talked what we're all scared of, how that impacts us and whether fear is healthy- i hope you enjoy and thank you as always for sending in your thoughts <3 have a great week <33

ig: @growingwiththeflow_podcast

happy monday everyone it's an honour to have you here!! today's episode is part iii of the big sister advice series and we're discussing the "that girl" trend, friendship dilemmas, comparison, body image, performing vs authenticity, learning to drive and lots more- i hope you and enjoy and have a good week <3

happy monday my loves! missed you v much last week <33 today we're back with a fun would you rather episode, i hope you enjoy and have a lovely week <3

that time of the week again...happy monday! in today's episode we are discussing authenticity, what that means and how to achieve it in real life and online, i really enjoyed this discussion and i hope you will too! have a lovely week <3

ig: @growingwiththeflow_podcast :)

happy monday beautiful people! welcome back to another episode, thanks for tuning in! today we catch up on my trip to somerset as well as other random topics and advice you sent in- situationships, family, living in london, toxicity and not drinking, i hope you enjoy <3

fave clothing companies! 

@wearehundredclub

@sophieantoniascott

@beforejuly_

@mu________me

follow the ig! @growingwiththeflow_podcast <3

happy monday all! i'm really happy with this episode and i hope you enjoy it, we're chatting success, productivity and hustle culture- my experiences throughout life, some advice and also your thoughts! have a lovely week <3

ig:@growingwiththeflow_podcast 

happy monday all! i hope you had a nice weekend <3 today we have another chatty ep answering some of your deeper questions, i really enjoyed recording and hopefully it's fun to listen to! catch ya next week!

ig:growingwiththeflow_podcast <3

happy monday everybody and welcome back to a new ep! today we're keeping it very chill with a favourites, we've got books, shows, creators, podcasts and a tonne of random things i've been loving- i hope you enjoy! <33

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happy tuesday everyone! today's episode is extremely wholesome, we're chatting all about gratitude! what it means to me and how i practice it as well as lots of lovely things you're all grateful for :) it's a very happy, good energy ep and i hope you enjoy! <33

ig: @growingwiththeflow_podcast

happy monday all you beautiful friends! in today's ep i'm doing a part two to my big sister advice column <3 we're chatting toxic friends, new flatmates, balancing work and study, being friends with your ex and how to fit self care into your routine, i hope you enjoy and as always have a lovely week! <33

ig: @growingwiththeflow_podcast 

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