This week, I’m back in Bali- reflecting on what it really means to grow authentically in both life and business. In this episode, I share a raw update on my journey, the mindset shifts that keep me grounded, and how to stay aligned when everything around you is changing.

If you’re navigating your next chapter and craving a more effortless, embodied approach to success, this one’s for you.

💙 Explore my ⁠1:1 Mentorship⁠, join the members ⁠Glow Club⁠, or book a ⁠Glow Girl Signature Session⁠ to deepen your glow journey.

⁠www.guidemeglow.com⁠

Follow us on ⁠IG⁠ and ⁠Youtube⁠.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I’m back in Bali- reflecting on what it really means to grow authentically in both life and business. In this episode, I share a raw update on my journey, the mindset shifts that keep me grounded, and how to stay aligned when everything around you is changing.

If you’re navigating your next chapter and craving a more effortless, embodied approach to success, this one’s for you.

💙 Explore my ⁠1:1 Mentorship⁠, join the members ⁠Glow Club⁠, or book a ⁠Glow Girl Signature Session⁠ to deepen your glow journey.

⁠www.guidemeglow.com⁠

Follow us on ⁠IG⁠ and ⁠Youtube⁠.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I’m back in Bali- reflecting on what it really means to grow authentically in both life and business. In this episode, I share a raw update on my journey, the mindset shifts that keep me grounded, and how to stay aligned when everything around you is changing.

If you’re navigating your next chapter and craving a more effortless, embodied approach to success, this one’s for you.

💙 Explore my 1:1 Mentorship, join the members Glow Club, or book a Glow Girl Signature Session to deepen your glow journey.

www.guidemeglow.com

Follow us on IG and Youtube.

Learn more about your ad choices. Visit megaphone.fm/adchoices

find out your glow girl signature and book your 60 min session here 💙

we are back with a glow girl on the go VN episode recorded back in Marbella, Spain just before moving back to Bali! as we go on our hot girl walk, we have a little catch up and speak about how to transition through your next level self and identifying your signature glow girl type.

if you’re ready to go deeper, join ⁠the glow club⁠ for exclusive peptalks, meditations, journal prompts and routines to step into your highest self. or apply for ⁠1:1 coaching⁠ if you’re ready for private mentorship to align your brand, lifestyle and energy.

speak to you in the next ep!

S x

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ever wondered how some women walk into a room and instantly draw people in? in this episode, i’m breaking down:

✨ how to talk to anyone with confidence and ease

✨ the mindset shifts that make you naturally magnetic

✨ how to protect your energy so you don’t burn out or attract the wrong people

this isn’t about faking confidence, it’s about embodying your glow girl energy, aligning your self-worth, and letting your presence do the talking.

if you’re ready to go deeper, join the glow club for exclusive peptalks, meditations, journal prompts and routines to step into your highest self. or apply for 1:1 coaching if you’re ready for private mentorship to align your brand, lifestyle and energy.

speak to you in the next ep!

S x

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A glimpse inside the Glow Club - where we’re now hosting the new Glow Girl On-the-Go: VN Edition series. Real-time voice note pep talks recorded on my walks, like I’m chatting to my best friend.

In this episode: why your manifestations might feel stuck, how to stop forcing, and how to shift into alignment with your next-level self right now - even before anything changes externally.

🎧 Listen while you walk, journal, or reset… and let this recalibrate your glow

🌟 Want more of these VN talks, rituals, meditations & glow girl tools?

Join the Glow Club → https://www.guidemeglow.com/glow-club

💙 Interested in 1:1 Glow Girl Mentoring?

I’ve opened 2 private spots this month → https://www.guidemeglow.com/1-1-virtual-initial-goals-consultation

💌 Tag me @guidemeglow or DM me what landed, I love hearing from you.

S x

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hi glow girls! in this episode i talk to you about my journey of growth- from personal, mindset, relationship to food/ body, to how i started my business, to moving across the country. all in hopes to inspire you that you can do it too! the only limit is the one you put on yourself x

Start your 21 Day Glow journey here: https://www.guidemeglow.com/the-21-day-reset-glow-guide

MORE FROM ME:

Join the Glow Members Club

Work with me 1:1: guidemeglow.com/services

Follow us on IG and Tiktok: @guidemeglow

Watch on YouTube!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Start your 21 Day Glow journey here: https://www.guidemeglow.com/the-21-day-reset-glow-guide?coupon=RESET10

In today’s episode, we’re diving into how to set the tone for the next 21 days and get super clear on what you want to achieve during this challenge. We talk about the power of focus and why it’s the key to seeing real change in your life.

The Glow Guide isn’t just a set of routines—it’s your step-by-step blueprint for becoming the most energized, confident, and aligned version of yourself. And in this episode, I’m breaking down exactly what you’ll get from the guide and how it will help you stay on track without the overwhelm.

What you’ll learn:

✨ How to get clear on your goals

✨ The importance of a structured routine for success

✨ How to overcome limiting beliefs and make glowing-up feel doable

✨ Why community support is everything on your journey

If you’ve been waiting for a sign to start your glow-up, this is it! Let’s take this journey together and make 2025 your most aligned and glowing year yet. 🌟

Don’t forget to follow for more daily tips and inspiration throughout the challenge!

MORE FROM ME:

Join the Glow Members Club

Work with me 1:1: guidemeglow.com/services

Follow us on IG and Tiktok: @guidemeglow

Watch on YouTube!

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happy new years glow girls!!

in this episode, we’re diving into a candid and thoughtful reflection on the past year—what worked, what didn’t, and the lessons we’re taking into 2025. i’ll guide you through my personal process of goal-setting and vision-building, sharing tips to help you step into your best glow girl energy for the new year. whether it’s finding balance, redefining success, or leveling up your wellness and mindset, this episode is your guide to starting the year with clarity and purpose. tune in for a reflective chat and a plan to glow brighter in 2025.

thank you to everyone who has supported me in 2024 with the podcast. we took a little break but i'm more excited than ever to get back into weekly episodes and connect with you girls more!! <3

MORE FROM ME:

Join the Glow Members Club

Work with me 1:1: guidemeglow.com/services

Follow us on IG and Tiktok: @guidemeglow

Watch on YouTube!

Learn more about your ad choices. Visit megaphone.fm/adchoices

MORE FROM ME:

Join the Glow Members Club

Work with me 1:1: guidemeglow.com/services

Follow us on IG and Tiktok: @guidemeglow

Watch on YouTube

hi glow girls!! wow, it's been 3 months since i last uploaded an episode and we have a lot to catch up on. euro summer has come to an end for me, i turned 28 last week and i have all my life lessons compacted from the last few months.. so enjoy this very candid conversational episode.

thank you for listening and speak to you next week,

S x

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