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Hey angelsss! In today's eppy we go through my main 8 tips that will completely transform your relationship with yourself and in turn with your life and others around you. These were the key lessons I learned again from the summer and wanted to share them with you in a practical and actionable way. I find these points to be the key principles that time and time again prove that when you start to slip on them, life doesn’t feel as fun.. so it's important to remind ourselves daily of the person we want to be and are to keep growing and leveling up in life. P.S. I might seem a bit serious in this ep haha, I wasn't feeling 100% but still really wanted to get an ep out! I'll be more fun next time I promise hehe.
Thanks so much for listening and I stay tuned for the next ep! In the meantime, join me inside the glow girl community for more daily wellness content and motivation.
It would also mean the world if you would leave a glow rating and review if you're liking the poddy!
Love always,
S x
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Hey glow girls! This episode is all about the lessons learned over the past couple of months of my european summer. I feel like traveling and going to new places is the best way to grow and learn so much about yourself. It's really something I like to prioritize because those experiences give you so much more in life. I hope some of my reflections help you on your journey of self-growth to become the glowiest version of yourself.
Thanks so much for listening and I stay tuned for the next ep on Tuesday! In the meantime, join me inside the glow girl community for more daily wellness content and motivation.
It would also mean the world if you would leave a glow rating and review if you're liking the poddy!
Love always,
S x
MORE FROM ME:
Book a free discovery call: guidemeglow.com/services
Follow us on IG: @guidemeglow
Follow us on TikTok: @guidemeglow
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Try the 7-day free trial on the Guide Me Glow members club here
Hey glow girls! I am back with a personal chit-chat episode on how the summer is going and the self-discovery lessons I've learned so far. I recorded this right before I went to Italy so keep an eye on for a new episode since. This summer we are truly letting out our leo energy and using this time to understand ourselves more as well as levelling up and going all in with who we always have been but never felt we could step up to.
Thanks so much for listening and I would love you angels to join me inside the glow girl community for more daily inspo and motivation.
Don't forget to leave a lil rating and review if you're liking the poddy!
Love always,
S x
MORE FROM ME:
Book a free discovery call: guidemeglow.com/services
Follow us on IG: @guidemeglow
Follow us on TikTok: @guidemeglow
Start the 4-week course here: guidemeglow.com/glow-club
Hi glow girls! This is apart of week 3's meditation for the 4-week overcoming self-limiting beliefs course. This is a guided visualization meditation that is aimed to help you let go of the old liminiting beliefs and emobody the new energy you are creating.
To join the Guide Me Glow platform and community, click here and use the code GLOW30 for 30% off your monthly membership (valid until 14th July 23!)
Find Week 1's meditation here
Buy the course separately here: guidemeglow.com/4-week-course-overcoming-self-limiting-beliefs
With love,
S x
MORE FROM ME:
Join the Guide Me Glow members club: guidemeglow.com/glow-club
Book a free discovery call: guidemeglow.com/services
Follow us on IG: @guidemeglow
Follow us on TikTok: @guidemeglow
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Hi glow girls! If you are inside the glow platform, this is week 1's meditation for the 4-week overcoming self-limiting beliefs course. This is a guided visualization meditation that will help you delve into some inner child shadow healing work to identify the beliefs. There will be another meditation in the course which will be released in week 3!
To join the Guide Me Glow platform and community, click here and use the code GLOW30 for 30% off your monthly membership (valid until 14th July 23!)
With love,
S x
MORE FROM ME:
Try the 7-day free trial on the Guide Me Glow members club here
Book a free discovery call: guidemeglow/discovery-call
Follow us on IG: @guidemeglow
Follow us on TikTok: @guidemeglow
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Try the 7-day free trial on the Guide Me Glow members club here
Use code GLOW30 for 30% off (valid until end of June 2023)
Hey glow girls! Welcome back to another episode on the pod and I'm coming to you with some inspo on how to make manifesting your dream life exciting and fun. This week we chat about hitting refresh on your current struggles and start to rewrite how the story goes. Let go of passively letting your life pass you by and take control. Be the director, the main character.. anything you want. If you were to name this season on your life, what do you want it to be?
Thanks so much for listening as per usual and I would love you angels to join me inside the glow girl community for more daily inspo and motivation.
Don't forget to leave a stunnn rating and review if you're liking the poddy!
Love always,
S x
MORE FROM ME:
Book a free discovery call: guidemeglow.com/services
Follow us on IG: @guidemeglow
Follow us on TikTok: @guidemeglow
Hey angels!! I'm so excited to be back this week to chat about something that's been brewing in my mind for the past few months. after the mercury retrograde, there definitely felt like stuck energy and times felt heavier than usual, but now we're out of that and we have entered the full moon in Sagittarius, the energy feels so much lighter and we are back in our glowiest self era, FULLY! no more blockages. we have received all the lessons and now it's time to implement what we learned and really start seeing the results (not me being all astrological on you all but I felt it for real this time). In this ep we dive deeper into how we are resetting and rebuilding ourselves this summer and things you might want to ask yourself...
Thanks for listening as per usual and please leave a kind rating and review if you're liking the poddy!
Love always,
S x
MORE FROM ME:
Try the 7-day free trial on the Guide Me Glow members club here
Book a free discovery call: guidemeglow.com/services
Shop guides and courses: guidemeglow.com/shop
Learn more about your ad choices. Visit podcastchoices.com/adchoices
MORE FROM ME:
Try the 7-day free trial on the Guide Me Glow members club here
Book a free discovery call: guidemeglow.com/services
Shop guides and courses: guidemeglow.com/shop
Hey, my angels !! It's that time of the week and in this episode, we touch on everything social media... but in a slightly different view of being in the creator industry. Lately, we've been having thoughts on the roles that social media plays in our lives and how we might let it affect us even more on a subconscious level. Without social media, we wouldn't be able to do what we do, but we are the guinea pigs that are still learning how to live a balanced life with it. We hope this conversation helps you think about it in a more conscious way and make some changes to how you use it and what for. Conversations around mental health within the creative industry truly do need to be spoken about more as we all feel it, but we don't speak about it because of the polarity it brings towards the 'picture perfect' life.
Thanks for listening as always and please give us a (kind) rating and review if you enjoy the poddy!!
Lots of love,
S x
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hey my angels! in today's episode, we touch on exactly what we are going to do to feel our highest, most glowiest self this summer. we catch up on how i've been getting out bali blues and picking myself up to reach my goals. summer is around the corner and this will NOT be a sad girl summer!! we are feeling glowy, snatched, confident and powerful. we talk through the key habits of the three key pillars mind, body, and spirit that will leave us feeling like the glow girls we are during and after summer.
we hope you enjoy this episode and don't forget to give the pod a lovely rating and review to help spread good vibes and energy into the world.
S x
MORE FROM ME:
Try the 7-day free trial Guide Me Glow members club here
Book a free discovery call: guidemeglow.com/services
Shop guides and courses: guidemeglow.com/shop
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Try the 7-day free trial on the Guide Me Glow members club here
we are back and up to date with a life update and we didn't shy away from delving deep with recent events. from digesting how it feels to be back in the uk living with parents after years of being abroad, healing the relationship with parents and putting a pause in life to even figure out life in your mid 20's... we lay all our thoughts out on the table to try and work through them. in the midst of mental health week, i hope this episode helps you feel more at ease to not feel like you're a failure because you don't know what you're doing or where you're going. sometimes you need to loose yourself to find your truest glowiest self again. see it as a blessing that you are lucky enough to even have this experience. it can only go up from here!
thanks for listening and don't forget to give this pod a rating and review to help support 🤍
with love,
S x
Join the Guide Me Glow community + platform: guidemeglow.com/glow-club
Book a free discovery call: guidemeglow.com/services
Shop guides and courses: guidemeglow.com/shop
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