Hey friend, it’s Jody Agard.

In the hustle and bustle of life, we often forget the power of stillness. But, within each of us, there is a quiet, peaceful space just waiting to be noticed. Today, we’re going to gently ease into that stillness—letting go of the noise and distractions, and finding a deep sense of calm that’s always been within us.

Xo, Jody

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Hey there, it’s Jody Agard.

You are worthy of rest, peace, and everything your heart desires. Tonight, we’re embracing that truth—fully, deeply, and without reservation.

Take a deep breath, feel your worth, and let’s begin.

Xo, Jody 

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Hey friend, it’s Jody Agard.

I’m so excited to introduce this special Divine Timing series. In these meditations, we’ll explore the power of trusting life’s unfolding, surrendering control, and embracing the flow of everything that’s meant for us. Each meditation will help you align with the natural rhythm of the universe, making peace with the timing of your life.

Let’s begin this journey with the first meditation: Meditation to Release Resistance and Embrace Ease.

Because sometimes, we don’t realize we resist and block what’s Divinely meant for us.

Xo, Jody

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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  

https://meditatedaily.com 

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Hey friend, it’s Jody Agard.

Sleep isn’t just about rest—it’s a powerful time to manifest our dreams and desires. Tonight, you’ll align your energy for peaceful sleep and the manifestation of everything you’re meant to receive.

Settle in, take a deep breath, and let’s dream big together.

Xo, Jody

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Hey there, it’s Jody Agard.

Stress can feel heavy, but this meditation will help you release the weight of it.

So let’s begin…

Xo, Jody

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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  

https://meditatedaily.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there, it’s Jody Agard.

When we speak peace into our lives, we invite it in. Today, we’ll fill our minds with affirmations that will bring calm, balance, and peace to every part of us.

Xo, Jody

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Hey friend, it’s Jody Agard.

After a long day, it’s time to melt into calm and healing sleep. Tonight, we’ll release the tension you’re holding and invite deep rest to restore you.

Xo, Jody

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Hey there, it’s Jody Agard.

In the rush of life, it’s super easy to forget that the stillness we crave is always inside us. Today, we’ll take a moment to reconnect with that inner peace, bringing calm and relaxation to your mind and body.

Take a deep breath, close your eyes, and let’s return to stillness together.

Xo, Jody

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