Guided Meditations

Your higher self is closer than you think. This powerful guided meditation and visualization will help quiet the noise so you can hear the whispers of profound wisdom that come from within.

Narrated by: Sara

#meditation #visualization #higherself

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let this guided visualization meditation shift you from a scarcity mindset to one of abundance and prosperity. You'll be left feeling ready to attract and receive the bountiful opportunities that await you.

#abundance #meditation #manifestation #visualization

Narrated by: Tyler

Welcome to Guided Meditations by Look In

Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices

This grounding affirmations meditation will help you self soothe and create your own sense of comfort in just 5 minutes. You already have everything you need to make your own peace; these affirmations are simply a guide to the soothing powers of your Self.

Narrated by: Sara

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this guided 5 minute meditation, kindle a new sense of positive energy with positive affirmations. Put yourself in the mindset for a positive, powerful, and productive day.

Narrated by: Sara

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices.

 All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. 

We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. 

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy a complete mental reset in this 5 minute guided meditation that will help you relax and calm anxiety and stress. Anyone can accomplish a complete mental reset, and this guided meditation will show you how.

#meditation #reset #calm

Narrated by: Tyler

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. 

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. 

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. 

If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices

This powerful affirmations meditation will help you build a lasting sense of self love, self esteem, self worth, and confidence. Repeat these affirmations for 21 days to rewire your negative thoughts with new stories of unconditional self acceptance. #affirmations #meditation #selflove

Narrated by: Laurel Hostak Jones
Listen to Laurel's original sleep stories on Sleep & Sorcery, available on Insight Timer and wherever you get your podcasts.

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. 

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. 

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. 

If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices

This 15 minute guided nervous system reset will help you regain control of your mind, body, and breath when you feel stressed or disconnected. Give yourself the gift of a complete mind and body reset today.

Narrated by: Sara

#meditation #relaxation #regulation

Welcome to Guided Meditations by Look In

Powerful meditations guided by a selection of the best meditation voices.

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations.

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling.

If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Offer yourself the gift of concentration today. In just 10 minutes, you'll enhance your ability to remain present and focused by focusing your attention on a single object of choice.

Narrated by: Sara

#meditation #focus #concentration

Welcome to Guided Meditations by Look In

Powerful meditations guided by a selection of the best meditation voices.

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations.

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling.

If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Close out your year with this powerful guided meditation and visualization. Reflect on your past, let go of what is no longer serving you, and welcome a brighter, more fulfilling future in 2024.

Narrated by: Tyler

#newyears #meditation #visualization

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. 

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. 

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling.

 If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Relax into the here and now with this guided meditation for presence. Find peace with and acceptance for your current place in life.

Narrated by: Sara

#meditation #presence

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. 

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling.

 If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices