The Real Heal - Intimate Conversations with Holistic Health Experts

Gut Microbiome Secrets Revealed for Weight Loss


Listen Later

Could your gut microbiome be the hidden factor behind weight gain during peri-menopause?

In this episode, I share my surprising GI test results and explore how the balance between Firmicutes and Bacteroidetes in your gut could be affecting your weight. Discover what this means for your health and learn actionable strategies to support a healthier gut and better weight management. If you're struggling with weight issues, especially during peri-menopause, this is a must-watch! Don't forget to check out the link in the description for personalized gut health testing and support.

Watch this episode on YouTube: https://youtu.be/Il6G2BJG5I4

DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more!

★ Instagram: https://www.instagram.com/drreneewellenstein/

★Facebook: https://www.facebook.com/TheLibidoologist

★ TikTok: https://www.tiktok.com/@drreneewellenstein?is_from_webapp=1&sender_device=pc

★ https://www.pinterest.com/drreneewellenstein/

Get your gut tested today! https://drreneewellenstein.wellproz.com/patient/home/

Get the replay of my FREE Masterclass "Crack the Code: 3 Proven Strategies to Balance Your Hormones" https://wellenstein.activehosted.com/f/109

If you want to work more closely with me, apply for a call here: https://calendly.com/info-g8g/strategy-call-with-dr-renee

...more
View all episodesView all episodes
Download on the App Store

The Real Heal - Intimate Conversations with Holistic Health ExpertsBy Dr. Renee Wellenstein

  • 5
  • 5
  • 5
  • 5
  • 5

5

28 ratings


More shows like The Real Heal - Intimate Conversations with Holistic Health Experts

View all
Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

377 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,292 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,107 Listeners

Up First from NPR by NPR

Up First from NPR

56,722 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,103 Listeners

Self Care Simplified by Megan Dahlman

Self Care Simplified

425 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

45 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,550 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,245 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,654 Listeners

The Morning Upgrade Podcast with Ryan Cote by Ryan Cote

The Morning Upgrade Podcast with Ryan Cote

64 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,620 Listeners

Menopause Makeover⎼Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Meal Planning by Kris Honeycutt | Trim Healthy Executive Coach, Menopause Fitness Specialist

Menopause Makeover⎼Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Meal Planning

59 Listeners

600 Pounds Down Podcast by 600 Pounds Down

600 Pounds Down Podcast

28 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,867 Listeners