In this episode of Untidy, the girls discuss the psychological minefield that is the gym. Matty gives an update on her calmbirth plan, and the girls discuss practical tips for mentally and physically preparing for labour; including a map of buttons ...

Hannah prepares for her first-ever colonic irrigation, and they ponder what might be lurking in her bowels. 

Hannah shares advice for supporting kids going through a separation (or any big life change), and Matty discusses the family-wide emotional rollercoaster that was Disney on Ice. 

Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood. Follow the show and get in touch on Instagram @untidypodcast and visit Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

This Untidy episode is co-produced, edited and hosted by the good folks at rova.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.