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Habit #1 | Learning to meditate
The first habit in 12 Habits is meditation and I'll be sharing my journey of learning to meditate at The London Meditation Centre with Jillian Lavender during this habit.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Sign up for my newsletter here >> Newsletter.
Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana.
See acast.com/privacy for privacy and opt-out information.
View all episodes
By Emma Gunavardhana
4.8
303303 ratings
The first habit in 12 Habits is meditation and I'll be sharing my journey of learning to meditate at The London Meditation Centre with Jillian Lavender during this habit.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Sign up for my newsletter here >> Newsletter.
Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana.
See acast.com/privacy for privacy and opt-out information.
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