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In this update, I share the progress I've made towards a full press up and the other lessons I'm learning on this fitness challenge journey.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Sign up for my newsletter here >> Newsletter.
Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana.
Hosted on Acast. See acast.com/privacy for more information.
By Emma Gunavardhana4.8
302302 ratings
In this update, I share the progress I've made towards a full press up and the other lessons I'm learning on this fitness challenge journey.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Sign up for my newsletter here >> Newsletter.
Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana.
Hosted on Acast. See acast.com/privacy for more information.

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