Habits and Hustle

By Jen CohenBusiness Entrepreneurship

Ranking
37th
on Entrepreneurship
Favorites
1,192
Followers
Typical duration
64 min
per episode

Based on Podcast App listening data

Habits and Hustle episodes

May 21, 2019 Episode 12: Brian Cain – Mental Performance Coach – The Ten Pillars of Mental Performance Mastery
Metal performance coach and creator of the 10 Pillars of Mental Performance Mastery System, Brian Cain shares the benefits of coaching and his best tips and life hacks.
After defining what mental performance coaching is, he talks about how he went from working with kids to Fortune 500 executives as well as athletes in the NFL, NHL, UFC, PGA, and MLB. He also speaks to the power of self-talk, stoicism, affirmations, books, meditation, the benefits of eating the same thing every day, how fitness and focus are connected, the concept of control, and how losing weight changed his life.
📺 Youtube Link to This Episode
Brian Cain’s Website
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email [email protected]
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website
📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website
1 hr 19 min
May 15, 2019 Episode 11: John Pinto – Co-Founder of BoomBoom Nasal Inhalers – Shark Tank, Having a Vision, and Creating Your Own Industry
You probably saw the founder of Boom Boom, John Pinto on Shark Tank. He joins us for this episode to talk about his experience on the show, how he came to create Boom Boom, the logistics of entrepreneurship, wellness, working with influencers, marketing, his daily routine and so much more.
📺 Youtube Link to This Episode
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email [email protected]
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website
📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website
1 hr 1 min
May 07, 2019 Episode 10: Toni Ko – One Of America’s Wealthiest Self-Made Woman – Talks Sweat Equity, Patience, & How She Hustles
Founder of NYX Cosmetics, Toni Ko was named America’s wealthiest self-made woman by Forbes in 2017. The humble entrepreneur joins us today to discuss her journey coming to the US and not knowing a word of English to how she started NYX, product development, and why she sold to L’oreal in 2014 for $500 million.
Toni and I talked about her journey from living with her parents and working for them, to how she came up with the idea for NYX, her new business venture, Thomas James LA sunglasses, the importance of being frugal, why she would rather buy a building than a Birkin bag, making to-do lists, her daily routine, life hacks, raising chickens and so much more.
📺 Youtube Link to This Episode
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email [email protected]
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website
📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website
1 hr 21 min
May 02, 2019 Episode 9: Darshan Shah – Surgeon and Health & Wellness Expert – Dishes the Goods on Longevity
Dr. Darshan Shah joins us today for an eye-opening discussion on the latest health and wellness trends. He talks about becoming a surgeon at age 21, his first business ventures, starting Next Health and his podcast, Forefront.
Darshan isn’t just full of information. He’s experienced his own wellness journey. Despite being a doctor, Darshan wasn’t always so healthy. The stress took a toll on his body and at one point he was obese and pre-diabetic.
We also deep dive into health hacks and trends including journaling, mushroom tea, MCT Oil, breakfast, hormone health, sleep, exercise, leaky gut, retraining your brain, habit stacking, the importance of self-care, infrared saunas, intermittent fasting, brain health, preventative medicine and so much more.
📺 Youtube Link to This Episode
Dr. Darshan’s Website
Dr. Darshan’s Podcast: Forefront
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email [email protected]
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website
📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website
Set furnished by Fernish
Art by ArtSugar
1 hr 8 min
April 24, 2019 Episode 8: Darren Prince – Sports and Celebrity Agent – Going From Rock Bottom to “Aiming High”
Super Agent Darren Prince has had a wild ride. He openly shares about his battle with opiate addiction, how he went from selling baseball cards as a teenager to working with some of the biggest names in sports and Hollywood including Joe Frazier, Pamela Anderson, Hulk Hogan, and Dennis Rodman. He also talks about what needs to do to stay sober, his morning routine, fitness, and his new book Aiming High. Even if you haven’t experienced addiction, we all have challenges to overcome. This conversation with Darren will inspire you. Addiction specialist Dr. Abe Malkin joins us.
📺 Youtube Link to This Episode
Darren’s Website
Darren’s Book: Aiming High
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email [email protected]
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website
📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website
Set furnished by Fernish
Art by ArtSugar
1 hr 1 min
April 16, 2019 Episode 7: Deepika Chopra – Optimism Doctor™ – The Science Behind The Law Of Attraction, Mindfulness, Affirmations and More!
Deepika Chopra is an OPTIMISM DOCTOR™ and Visual Imagery Expert. She’s also an all-around interesting person. If you’ve ever felt you need to re-train your brain, this conversation will give you new insight.
Chopra talks about using your brain as a tool to optimize your life. She deep dives into the science behind everything including the law of attraction, mindfulness, affirmations, colors, happiness, and manifestation.
Additionally, we discuss the benefits of therapy, managing expectations, and so much more.
📺 Youtube Link to This Episode
Deepika’s Website
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email [email protected]
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website
📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website
Set furnished by Fernish
Art by ArtSugar
1 hr 19 min
April 04, 2019 Episode 6: Dolvett Quince – TV Personality, Motivational Speaker – Physical and Mental Fitness, Spirituality, and His Morning Routine
Dolvett Quince, the trainer from NBC’s The Biggest Loser, is our guest today. In addition to spilling tea about the show, we discuss his approach to living your best life, spirituality, networking, his morning routine, staying aligned, physical and mental fitness, meeting Barak Obama and the importance of gratitude.
📺 Youtube Link to This Episode
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email [email protected]
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website
📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website
1 hr 11 min
March 28, 2019 Episode 5: Tom Bilyeu – Founder of Quest Nutrition and Impact Theory – Importance Of Mindset, His Routines And Habits, and More!
7-Day Free Challenge Journal For Honing The Power of Mindset
Tom Bilyeu, co-founder of Quest Nutrition and Impact Theory is the epitome of everything Habits & Hustle is about. On this episode, he talks about the very specific habits that make him successful including how meditation changed his life, handling email, his fitness routine, keto, intermittent fasting, why he is obsessed with building the next Disney, staying focused, scheduling, the importance of being a “learner” and Elon Musk. Tom also shares the story of his friendship with Steve Aoki and how they partnered on a comic book together.
📺 Youtube Link to This Episode
Tom’s Podcast: Impact Theory
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email [email protected]
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website
📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website
Set furnished by Fernish
1 hr 10 min
March 21, 2019 Episode 4: Cathy Heller – Creating Great Podcast Content, Why She Quit Her Successful Career, and The Importance of Being Vulnerable
Today we have Cathy Heller of the Don’t Keep Your Day Job podcast on the show. We talk about why Cathy quit her day job as a successful singer and songwriter to host what ultimately became one of the top downloaded shows of 2018. Cathy shares about the importance of being vulnerable, her own “Keanu Moment” and so much more.If you’re considering starting a podcast, take notes on this episode. She reveals the secrets of creating great content and the challenges she’s had while building her own show.
56 min
March 21, 2019 Episode 4: Cathy Heller – Creating Great Podcast Content, Why She Quit Her Successful Career, and The Importance of Being Vulnerable
Today we have Cathy Heller of the Don’t Keep Your Day Job podcast on the show. We talk about why Cathy quit her day job as a successful singer and songwriter to host what ultimately became one of the top downloaded shows of 2018. Cathy shares about the importance of being vulnerable, her own “Keanu Moment” and so much more.
If you’re considering starting a podcast, take notes on this episode. She reveals the secrets of creating great content and the challenges she’s had while building her own show.
📺 Youtube Link to This Episode
Cathy’s Podcast
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email [email protected]
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website
📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website
1 hr 2 min

About Habits and Hustle

From the publisher's feed

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary…