The Not So Fit Couple Podcast

Habits for Healthy Relationships & Calories on Menus


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The UK has recently made it law that all food menus need to display calories, this complex topic has a lot of people split.

Will this help with the obesity epidemic that all nations are facing? Will this make peoples relationship and unhealthy obsession over food metrics worse?

In this ep Lucy and Ben also take a look at relationships and discuss non traditional relationships and take a look at their own 3 year relationship!

To shop with our sponsor of todays episode use code NotSoFit5 at https://www.koro-shop.co.uk

Their snacks are honestly incredible, try the low sugar chocolate protein crunchies. You will NOT regret it.

If you think you are suffering from any of the conditions we spoke about in todays episode then check out these resources for information. https://www.beateatingdisorders.org.uk/get-information-and-support/

Anorexia and Bulimia Care (ABC)

03000 11 12 13 anorexiabulimiacare.org.uk

Overeaters Anonymous Great Britain oagb.org.uk

Use code NOTSOFIT20 to get a 7 day FREE trial on our coaching app: https://mycoach-school.com/app

Follow us - https://www.instagram.com/mycoachschoolapp

More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/

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The Not So Fit Couple PodcastBy Ben Haldon & Lucy Davis

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