Happy Bones, Happy Life

Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients over the last 16 years, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology, and rehabilitation.

Through his practice, he has developed a revolutionary approach to chronic pain. Now, that system has been codified & is available to chronic pain sufferers around the world!

The Pain Fix Protocol blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care, and human performance. In today’s talk, we discuss some of the root causes of chronic pain and strategies we can use to rid ourselves of this debilitating condition.

Links for December 10th Webinar | 3 Secrets to Become Pain-Free Without Doctors, Drugs, or Surgery

[02:25] The Real Definition of Pain

[07:42] The Cause of Chronic Pain

[12:47] Strategies That Dr. Whitten Finds Very Effective

[19:02] The 3 Curves

[28:05] There’s Help for Fixing Your Curves

[42:32] Other Big Things He Helps People With

[51:42] Dr. Yoni Whitten’s Special Webinar

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you).

If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life.

I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Brian Vaszily is a renowned and respected natural health leader, researcher, and advocate. For over 20 years, he has helped guide millions of people to research-based natural health solutions.

He is the founder of the popular health destination, theartofantiaging.com, with over 500,000 members. The Art of Anti-Aging's mission is to empower those in middle age and their golden years with the most effective evidence-based natural solutions to look and feel their best, avoid and overcome disease, and live longer.

Brian is also the founder of Purity Woods, a provider of premier-quality USDA Certified Organic skincare products that I personally happen to love.

In this episode, we discussed the health implications of products we put on our skin, and Brian talks about certain natural ingredients we can all use to reduce wrinkles, improve skin elasticity, and help us have vibrant, healthy skin as we age.

• Purity Woods Dream Cream*

[02:26] Brian’s Backstory

[11:08] His Feelings About Mindset and Aging

[17:07] All About the Skin

[25:54] This is Why Purity Woods is Wonderful

[32:58] How Alma is Different than Taking Vitamin C

[39:37] Two More Quick Topics

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you).

If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life.

I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Dr. Victoria McDonald is a concierge pharmacist with Guided Holistic Health. She focuses on education and empowering people with their own health.

In her practice, she determines if medications are really necessary and if there is a way to get off of them. When appropriate, she recommends switching to high-quality natural options in addition to creating a personalized healthcare plan.

Furthermore, she uses various lab tests that aren’t commonly performed in a doctor’s office. She evaluates genetics, nutrition, hormones, toxicity, and much more. In this episode, we are talking about genetic testing.

And Dr. Victoria tells us how we can use it to give us clues to determine the root causes of bone loss. She also discusses how we can each use the results of genetic testing to create our own optimal health plan.

• Mom, No Coffee Needed - Free Online Summit
• Easy remedies revealed to supercharge your vitality, serenity, and well-being to unleash a healthier you
• Facebook - Guided Holistic Health
• Email Address - [email protected]

[02:52] This is the Definition of Nutrigenomics

[08:49] If Someone’s Vitamin D Level is Good, Is It Still Necessary to Check Their Genes?

[15:22] The Big Difference Between Prescription Vitamin D and Over-The-Counter Vitamin D

[19:23] The Difference Between Nutrigenomics and Nutrigenetics

[26:07] Issues That May Be Affecting Bone Health That You May Not Know About

[39:29] Dr. Victoria McDonalds Summit

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

Jodi Sternoff Cohen is a bestselling author, an award-winning journalist, a functional practitioner, and the founder of Vibrant Blue Oils.

She combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.

In addition, she helped over 50,000 clients heal from brain-related challenges, which include anxiety, insomnia, and autoimmunity.

For the past ten years, she lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She’s been on The New York Times, Wellness Mama, Elephant Journal, and numerous publications.

Furthermore, her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year. And she rapidly became a top resource for essential oils education on the Internet.

In this episode, we focus on the important role fascia plays in our health. And in addition, how to use essential oils to release restrictions in the fascia.

The fascia is something many people are not aware of and learning how to release it can help with pain, tightness, mood, and more.

• Special $15 Fascia Release Essential Oil offer*
• Free shipping!

[03:17] This is What Fascia Is

[10:19] Is a Fascia Blend Before Exercise or Yoga Beneficial?

[20:13] The Effectiveness of Oils On Your Scars

[23:42] The Special Fascia Release Essential Oil Ingredients

[25:50] This is Where You Should Apply the Oil if You Have a Large Area

[30:35] How to Get the Oil and Final Tips

Madiha Saeed, MD, also known as HolisticMom, MD on social media, is a practicing board-certified family physician in the USA, an international speaker, and the author of 6 best-selling books.

She is the director of education for Documenting Hope and KnoWEwell. She's on multiple medical advisory boards including Wellness Mama and was the president of The International Institute of Islamic Medicine.

Dr. Saeed and her children speak internationally at conferences, on TV (including ABC, NBC, and CBS), at summits, on the radio, and on podcasts. The United Nations recently published her paper on religion and the food system, and her children host “The Holistic Kids' Show”.

In this episode, Dr. Saeed discusses the medical benefits of gratitude and shares great tips on bringing more gratitude into our lives.

• HolisticMom Website

[04:42] Examples of How Gratitude has Helped People Improve Their Health

[09:08] Your 10 Things to be Thankful For (Every Morning)

[13:47] Forget Grudges and Find Forgiveness

[17:28] How People React to Being Told to Forgive

[20:04] Madiha’s Closing Gratitude

[22:57] Madiha Talks About Her Books

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

Dr. Tom O’Bryan is considered the Sherlock Holmes for chronic disease, and he teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway toward better health.

He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. Furthermore, he’s trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases, which is really incredible.

There are numerous wonderful books he’s authored, which include You Can Fix Your Brain, and the Autoimmune Fix.

In this episode, Dr. O’Bryan discussed the root causes of brain fog and in addition gave everyone simple steps to reduce and even prevent brain fog. If you ever feel that you are just not as sharp as you’d like to be, then make sure to tune in to this informative talk.

• Fog Cutter* | https://vc365.isrefer.com/go/fog/Margie/
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[04:08] What Brain Fog Really Encompasses

[15:42] Why Adaptogens are so Powerful and What They Do

[21:52] Here Are Some of the Root Causes of Brain Fog

[32:13] A Goal With Trying Fog Cutter

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you).

If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life.

I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Mary Ellen O’Brien is a Soul Alignment Coach who helps you reclaim, trust and act on your inner guidance to create more passion, meaning, and purpose in your life and work. Over the last 15 years, she's created a proven step-by-step process to help you stop settling and start taking action on your inner guidance to create your soul’s desires. 

In this episode, Mary Ellen gives us great strategies on how we can start to quiet our inner critic and become more aware of our inner voice. These techniques can help improve both your health and happiness.

• Reclaim Your Inner Voice: A free 3-part video series to reclaim, trust and act on your inner guidance so you can create more passion, meaning & purpose in your life and work. | https://www.awakenyourtrueessence.com/free-series?aff=4

[02:50] How to Tell if You’re Not Listening to Your Inner Voice

[06:54] These Obstacles are Blocking You from Listening to Your Inner Voice

[13:16] The Push-Pull

[15:57] This is How You Can Start

[20:07] Techniques to Overcome Your Inner Critic

[27:20] The Difference Between Your Inner Voice and Inner Critic

[31:20] Mary’s Free, Special Gift

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer. She has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach. She is the author of Osteoporosis: An Exercise Guide and the creator of both the Happy Bones, Happy Life, and the Happy Me, Happy Life online programs.  Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country and she has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books

In today’s talk, Margie is interviewed by her husband, Dr. Craig Bissinger, and they discuss the necessary steps to get started on a successful osteoporosis program. 

This episode is guaranteed to get you moving!

• Watch my free on-demand webinar | Improve Your Bone Health Naturally!

[04:02] Key Ingredients to Move Past the Fear of Osteoporosis and Move Forward to Better Your Health and Bones

[06:58] How Your Mindset Affects Your Health

[09:20] What You can do with Your Body to Improve Your Health

[20:52] The Benefits of Spirit and Prayer

[23:52] Support Your Health by Surrounding Yourself with the Right People

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

Aly Cohen, MD is the co-author of the bestselling consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, and she’s triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and manages the environmental medicine curriculum for medical colleagues. 

She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease-prevention or­ganizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series, and in 2015 she created TheSmartHuman.com to share environ­mental health, disease prevention, and wellness information with the public.

Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of en­vironmental health and prevention curricula for schools nationally. In this episode, she discusses the problems with the many chemicals in our everyday life and gives us practical solutions we can all do to reduce our exposure and improve our health. She also discusses her integrative approach to working with people with osteoporosis and osteopenia. from an integrative approach. 

Website | www.AlyCohenMD.com | Her practice is located in Princeton, NJ 08540

Podcast website | http://www.TheSmartHuman.com

Dr. Cohen’s book, Non-Toxic Guide to Living Healthy in a Chemical World | https://thesmarthuman.com/books/

[03:53] Where the Toxins in Our Environment Come From

[09:10] Your Bones and how to Maintain Their Health

[23:16] Reducing Your Exposure to Toxins… Where do You Start?

[27:05] Dr. Cohens Tips for Water

[40:15] The Different Tools Available to Help

[48:07] Suggestions for Testing Yourself for Chemicals

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

Deva Boone, MD has dedicated her career to the understanding and treatment of parathyroid disease, combining compassion, knowledge, and experience to provide world-class care to all patients.

After obtaining her MD at Cornell Medical College, Dr. Boone completed a general surgery residency in New York City and endocrine surgery fellowship in Chicago, IL. She then subspecialized in parathyroid surgery. She joined the Norman Parathyroid Center in 2014, where she performed over 3,600 parathyroid operations and consulted with thousands more patients with suspected calcium and parathyroid abnormalities. In 2020 she left to open the Southwest Parathyroid Center in Phoenix, Arizona. Very few surgeons worldwide have treated more parathyroid patients than Dr. Boone.

She is a frequent speaker on parathyroid disease and enjoys teaching both patients and other physicians about calcium, Vitamin D, and the parathyroids. In this episode, she shares how important the parathyroid glands are when it comes to our bones, and then she tells us how to interpret our blood work so we do not miss a parathyroid tumor that can be a root cause of osteoporosis. This talk is filled with life-changing information.

Links:

• Website | https://southwestparathyroid.com
• Free Parathyroid Disease Analysis Tool | https://www.southwestparathyroid.com/app

Timestamps

[05:32] Blood Work and Blood Calcium Levels

[10:37] Exact Numbers of Calcium and Why It’s Important

[20:18] The Issue of Low Calcium Levels

[27:17] The Free Parathyroid Disease Analysis Tool and How it Works

[36:20] Parathyroid Surgeons Versus Other Surgeons

[44:18] Dr. Deva Boone’s Perspective on Vitamin D

[50:28] How Low is Vitamin D when it’s a Parathyroid Issue?

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.