Meditating doesn't have to mean sitting still, in fact for Stacey Solomon calming an anxious mind is about keeping her hands busy with tidying and crafting. In this chat with Fearne, Stacey also talks about body image, and where she finds her now infamous confidence to stand up to media outlets and trolls who are determined to shame her. 

Stacey's book, Tap To Tidy, is out now, and has lots of brilliant ideas to help you live by the mantra 'tidy house, tidy mind'.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

Content warning: this episode contains discussion of intrusive thoughts, catastrophising, panic attacks, and body dysmorphia.

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Do you believe the thoughts in your head without question? Rhonda Byrne explores why you shouldn't believe any of your negative thoughts, because none of them are true. In this chat with Fearne, the iconic author of The Secret explains why embracing your inner child might just be the key to ever-lasting happiness.

If you feel ready to remove all negative thoughts from your life, Rhonda's latest book, The Greatest Secret, is out now.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting www.wedoact.com/happy.

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Insecurity isn’t something you’d expect a Miss World winner to feel, but Priyanka Chopra Jonas has learnt that confidence isn’t ever-present. In fact, in this chat she and Fearne explore how confidence and satisfaction with life have to be actively practiced and cultivated. 

It’s in her memoir, Unfinished, that Priyanka reflects on the past experiences that built her incredible resilience, and it’s available to buy now www.unfinishedbypriyanka.com

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting www.wedoact.com/happy. 

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He's the man who had everything - and it's taken Robbie Williams years to work out why that didn't make him happy. To finish series eight, Fearne catches up with Robbie to talk about his life in lockdown, wrestling with the impact we have of our kids - and the things he misses (and doesn't miss) about his hometown of Stoke.

Content warning: reference to suicide

Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout.  

In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here.

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The England football manager opens up to Fearne about his life in the public eye - and how he copes in such high pressure roles as player and now as coach.

Along the way they discuss star signs, the importance of getting back to nature and the most unusual things people have said to him in the past.

His new book, Anything is Possible: Be Brave, Be Kind and Follow Your Dreams is available now.

Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout.  

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What if all the work we're doing on ourselves is part of the problem? Pandora Sykes has been wrestling with our obsession with wellness to see if we're taking it all a bit too seriously - and in this chat with Fearne, they chat about the simple principles we can remember to keep ourselves grounded.

How Do We Know We’re Doing It Right? by Pandora Sykes is published by Hutchinson

Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout. 

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The bestselling author joins fangirl Fearne to discuss superattactors, rewriting your story, tuning out the noise, the resistors in your life... a cornucopia of tools that Gabby has written about to help you make sense of the world.

Gabby's new book, You Are The Guru, is available right now as an audiobook.

Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout. 

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The year started so strong for the Ivor Novello nominated Amahla - and as her new track Bold shows, she is not letting the current crisis stop that flow. Fearne chats to the singer about the track, which features on, you guessed it, Happy Place - The Album.

You can hear the full track now, plus exclusive new work from:

Ludovico Einaudi

Emeli Sande

Sam Fender

Rhys Lewis

LARRY PINK THE HUMAN 

Tommy Ashby

Billie Marten

Luke Sital Singh

Stephan Moccio

Lissie

Geejay

Kye Sones

...all available, right now, wherever you get your music.

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They've been friends since they were kids, but this is the first time Fearne has interviewed Kye Sones - and all because Kye has written My Mind & Me, a brand new song for Happy Place, the album.

In this (only slightly awkward) conversation, they talk about the making of the track, love, loss and healing.

Discover My Mind & Me, and the whole Happy Place album, right now, whereever you get your music.

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How did Dame Helen Mirren come to appear on Happy Place the album? Fearne is joined by collaborator Adam Martin (from the excellent meditation podcast GABA) to reminisce on the making of their song, with a score by Amelia Warner.

Happy Place - The Album is out now.

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