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Hard Work vs Execution - Pulling the Right Levers to Get the Most Out of Your Programming
Join us for Part 3 of our N1 Education Podcasts with Coach Adam Miller an elite strength and conditioning coach, power lifter and body building coach.
Drew and Adam discuss the nuances of programming and what levers you can pull to dial in your training based on goals and lifestyle.
Connect with Adam
Follow Adam on Instagram
Follow N1 on Instagram
N1 Website
Need help balancing training goals with life?
Book a free consult call and see how DDTMethod can help!
View all episodes
By Drew Donaldson
5
44 ratings
Join us for Part 3 of our N1 Education Podcasts with Coach Adam Miller an elite strength and conditioning coach, power lifter and body building coach.
Drew and Adam discuss the nuances of programming and what levers you can pull to dial in your training based on goals and lifestyle.
Connect with Adam
Follow Adam on Instagram
Follow N1 on Instagram
N1 Website
Need help balancing training goals with life?
Book a free consult call and see how DDTMethod can help!
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