Helen is a 21-year-old German American who moved to Texas with her parents from her hometown Cologne, Germany when she was 6! When she was 16, Helen’s health began to deteriorate after a mononucleosis infection. Since then, Helen has been diagnosed with many things Including chronic inflammatory response syndrome (CIRS) caused by mold and actinomycetes exposure, Hypoplastic bone marrow leading to bone marrow failure, heavy metal toxicity, and genetic blood disorders such as hereditary spherocytosis. All these conditions have severe downstream effects that she is managing with the carnivore diet in addition to targeted treatments such as the Shoemaker Protocol and mineral balancing. Helen has had blood transfusions, brain/nervous system injury and lost over half her body weight due to malabsorption and gut distress as a consequence of toxicity. Helen enjoys nature, cooking, and working out in her free time and is beyond grateful for all the lovely people that support her on the daily!

Timestamps: 00:00:00 Trailer and introduction. 00:01:41 Diagnosed with chronic inflammatory response syndrome (CIRS). 00:06:00 Teenager battles health issues, seeks self-help. 00:09:00 Obesity, migraines, infection, antibiotics, genetic condition, blood cells. 00:11:36 Doctors dismiss gluten-free diet despite toxicity theory. 00:15:00 Gastro tests, exosome treatment, carnivore diet success. 00:16:56 Weight gain, improved health, better energy levels. 00:21:28 Shoemaker protocol . 00:25:25 Genetic predisposition affects recovery from CIRS. 00:26:53 Three meals a day, hotdogs, waffles, steak. 00:30:43 Struggling to focus, but diet helps. 00:35:14 Lack of practical tips, unexpected surprises, negatives. 00:37:14 Western medicine criticized, alternative treatments questioned.  00:42:53 Carnivore diet helpful for obese people. 00:46:24 Seek other options for health improvement.  00:47:09 Where to find Helen.

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