Kelly was diagnosed with Hashimotos and went on an elimination diet, then migrated to a paleo type diet. She now eats a ketovore diet. @ketovorelifestyle on Instagram and YouTube 

Timestamps: 00:00 Introduction 04:32 Hashimoto’s and gut issues 09:14 Reducing exercise intensity 13:06 Protein, fat, and satiety 16:23 Meal frequency  19:10 Carnivore diet and family 21:58 Feeling good on supermarket beef 25:39 Carnivore diet and risk of heart disease

See open positions at Revero: https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

Carnivore Shirts: https://merch.carnivore.diet

Subscribe to our Newsletter: https://carnivore.diet/subscribe/

. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪