Hay House Meditations

Hay House Meditations

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    20 min

    per episode

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Hay House Meditations episodes

  • Nancy Levin | Cultivating Creativity in Every Moment | Guided Meditation
    Grab a pen and some paper, because master life-coach Nancy Levin is going to guide you on a meditative journaling exercise! Join her as she takes you deep into your own interior world, and helps you harness the creativity that is always inside you. Listen to all of Nancy's audiobooks, meditations and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
    18 min
  • Marianne Williamson | Work and Money | Guided Meditation
    Whether you make $10 an hour or $100K a year, you will feel richer at work if you remember this one truth - you are there as an instrument of love and light. Join Marianne Williamson for this meditation on work and money fulfillment, and feel your mindset change! Listen to Marianne's audiobooks, meditations, lectures and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
    26 min
  • Dr. Bernie Siegel | Difficult Times Meditation
    Life sure can throw you for a loop, but it's the greatest journey you'll ever experience. Today, Bernie Siegel guides you on an affirming meditation that will put your difficulties into perspective, and navigate you back onto the path of gratitude, hope, and compassion. Listen to Dr. Siegel's meditations, audiobooks and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
    26 min
  • Matteo Pistono | Release, Relax, and Return with Mindfulness | Guided Meditation
    Thoughts will inevitably pop into your brain from time to time during your meditation. How you work with them when they arise is the key to progressing towards a relaxed, agile, and healthy mind. Listen to today’s guided meditation by Matteo Pistono to learn how to release the thinking mind, relax deeply, and return to the present moment. Listen to hundreds of ad-free guided meditations in the Hay House Unlimited Audio App. Listen FREE for 14 days: Apple hayhouse.com/iOS or Android: hayhouse.com/android
    18 min
  • Matteo Pistono | How To Meditate: Using Mindfulness to Relax
    Mindfulness is an essential mental tool for your meditation practice. On today’s episode, Matteo Pistono presents the essence of mindfulness, and shows you when to apply it to deepen your relaxation. As always, he encourages you to be kind to yourself as you develop a consistent meditation practice. Listen to hundreds of ad-free guided meditations in the Hay House Unlimited Audio App. Listen FREE for 14 days: Apple hayhouse.com/iOS or Android: hayhouse.com/android
    24 min
  • Sandra Anne Taylor | Setting Your Emotional Intentions | Guided Meditation

    Achieving your goals is dependent upon setting your intentions. This is because the Universe returns to you the prevailing emotional energy that you project in your life. Setting emotional intentions to start your day can be a game changer for you! In this meditation, Sandra Anne Taylor guides you to project your intentions throughout the Universe, raise your vibration, and achieve joy, peace, and personal power. Listen to Sandra's new meditation Goal Projecting into the Energetic Realm FREE for 14 days on the Hay House Unlimited Audio App. Apple: hayhouse.com/iOS or Android: hayhouse.com/android

    20 min
  • Sandra Anne Taylor | Maintaining Strength and Emotional Balance in These Challenging Times
    "Resilience" might be the most important word of 2020. Join Sandra Anne Taylor as she shares her wisdom on managing stress, finding strength, and moving forward - while walking a spiritual path. Traumatic times have much to teach us about our higher selves if we listen. Listen to Sandra's new meditation Goal Projecting into the Energetic Realm FREE for 14 days on the Hay House Unlimited Audio App. Apple: hayhouse.com/iOS or Android: hayhouse.com/android
    35 min
  • Nicky Sutton | Communicate with Your Spirit Guides |Guided Meditation
    Leave the earthly world behind, and connect with the Spirit World. Join Nicky Sutton as she guides you on a relaxing meditation that embraces your claircognizance, and puts you in contact with the energies of the beings who guide you. Listen to Nicky's new meditations FREE for 7 days on the Hay House Unlimited Audio App. Visit hayhouse.com/meditations.
    22 min
  • Matteo Pistono |Mindfulness of the Breath | Guided Meditation
    Turn on your relaxation response with this Mindfulness of the Breath guided meditation practice. Continuing in our How To Meditate series, Matteo Pistono guides you into a restful stillness of the body and then into a relaxed alertness of the continual flow of the breath. Get unlimited access to over 200 ad-free guided meditations FREE for 7 days in the Hay House Unlimited Audio App. Visit hayhouse.com/meditations
    15 min
  • Matteo Pistono | How to Meditate -The Breath
    Discover your most intimate companion on your meditation path—your very own breath! During this installment in our How To Meditate series, Matteo Pistono offers you his thoughts and insights into the importance of cultivating a meditation practice using the breath. Get unlimited access to over 200 ad-free guided meditations FREE for 7 days in the Hay House Unlimited Audio App. Visit hayhouse.com/meditations
    15 min

About Hay House Meditations

From the publisher's feed

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured…

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