Hay House Meditations

By Hay HouseReligion & Spirituality Spirituality

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Hay House Meditations episodes

August 20, 2020 Marcy Vaughn | Humming Meditation to Revitalize the Body | Guided Meditation
Do you feel the elemental harmony inside your body? Join Marcy Vaughn as she shows you how simple humming vibrations can unblock 5 major organs in this healing meditation. Get better sleep, decrease stress, and relieve anxiety with over 200 ad-free meditations. Try the Hay House Unlimited Audio app FREE for 7 days: hayhouse.com/meditations
39 min
August 16, 2020 Marcy Vaughn | What It's Like to Meditate for 49 Days in Complete Darkness
The call to commit to our spiritual practice can send us on many journeys. Join meditation teacher Marcy Vaughn as she describes her decades-long experiences with meditation - including her 49-day solitary retreat in complete darkness. Get better sleep, decrease stress, and relieve anxiety with over 200 ad-free meditations. Try the Hay House Unlimited Audio app FREE for 7 days: hayhouse.com/meditations
1 hr 17 min
August 13, 2020 Alejandro Chaoul | Opening to Deep Stillness | Guided Meditation
It can be a challenge to quiet the mind. Join Alejandro Chaoul for this grounding meditation designed to help you release distractions as they appear (without judgment), and experience deep stillness. Get better sleep, decrease stress, and relieve anxiety with over 200 ad-free meditations. Try the Hay House Unlimited Audio app FREE for 7 days: hayhouse.com/meditations
25 min
August 09, 2020 Alejandro Chaoul | Tibetan Yoga for Health and Wellbeing
Are you ready to expand your yoga practice? Join Alejandro Chaoul as he recounts his enlightening experience studying under meditation masters, and explains how Tibetan Yoga transcends the physical body to clear your energy. Listen to over 200 ad-free meditations in the Hay House Unlimited audio app. Try FREE for 7 days: hayhouse.com/meditations
1 hr 7 min
August 06, 2020 Andrew Harvey | Uniting with the Wisdom Mind of the Universe
Wisdom seekers of all paths will find inspiration in this guided meditation from the Buddhist tradition. Join Andrew Harvey on this relaxing journey away from grudges, and towards a state of Divine love. Listen to all of Andrew Harvey's Hay House Radio show archives + over 30,000 hours of Hay House audiobooks, meditations, podcasts, and more. Try FREE for 7 days at hayhouse.com/meditations.
21 min
August 02, 2020 Andrew Harvey | Pilgrimage to Sacred Activism
Being our best selves requires constant introspection so that we can engage the world with authenticity and compassion. Join Andrew Harvey, founder of the Institute for Sacred Activism, as he discusses his own personal spiritual journey, and how it led him to a great love for all. Listen to over 30,000 hours of Hay House audiobooks, meditations, podcasts, and more! Try FREE for 7 days: hayhouse.com/podcast
59 min
May 31, 2020 Dawson Church | Increase Your Resilience
What if you could emerge from trauma with a renewed resilience? What if a single meditation session could create a profound state of bliss and serenity? We’re joined by Dawson Church, Ph.D., an award-winning author, researcher, and founder of the National Institute for Integrative Healthcare. Together, we explore practical advice about how to meditate, the science behind our body’s physiological response to meditation, and EcoMeditation, a somatic approach to meditation that will transform your practice
47 min
May 03, 2020 Michelle Buchanan - Numerology Meditation
You already contain within you the essence, wisdom and virtues of each and every number. You can call on this wisdom and activate these energies anytime you choose, simply by setting the intention. Release all of your worries and cares and tap deep into a feeling of tranquility. As you focus your attention upon the virtues of each number in this meditation, you'll begin to activate them within yourself. Once you activate these energies, you’ll begin to experience balance, wellness and harmony in all aspects of your life.
25 min
April 26, 2020 Anita Moorjani - Deep Relaxation Echo Meditation
Follow the distant voice of Anita Moorjani as you are led into a state of deep relaxation. Once you are deeply relaxed, you’ll receive healing messages and affirmations to feel centered, divinely guided and fully refreshed. This specially recorded meditation allows the self-acceptance affirmations to sink deep into the subconscious mind. This is a longer meditation perfect for early morning meditation.
26 min
April 05, 2020 Joan Borysenko - Loving Kindness Meditation
Join Joan Borysenko as she guides you through each breath in this soothing meditation to a place of ultimate relaxation. Feel your breath flow throughout your body starting at your head and down through your solar plexus. Journey through your inner self to find your center and feel who you really are. Feel your energy and strength as you sink deeper into each breath. Allow your confidence to shine through and discover the energy radiating from your heart as you open up to the passion of life and the compassion for others. Enjoy this time to bring light and love to yourself and to those all around you.
0 min

About Hay House Meditations

From the publisher's feed

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured…