In this episode, Anthony and JK have a conversation about their hobbies, including Chess, the CrossFit Open, and the HYROX EMEA Regional! They finally get into the VO2Max discussion to start with before Anthony has a bee issue and has to go!What do you want to hear about VO2max? write some comments to have your questions answered!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/