和Emily一起练口语(附中英双语字幕)

和Emily一起练口语(附中英双语字幕)

By 英语主播EmilyEducation
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和Emily一起练口语(附中英双语字幕) episodes

  • 【发音版】At the pharmacy在药店

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    获取本期节目跟读版本以及语音测评


    A: Hello, sir, how can I help you?

    你好,先生,我能为你做什么?


    B: Yes, I need this prescription, please.

    是的,我需要这个处方。


    A: Let's see. Okay, so 50mg of Prozac. Would you prefer this in capsule or tablet?

    让我看看。好的,50毫克百忧解。你要胶囊还是片剂?


    B: Capsules are fine.

    胶囊就好。


    A: Okay. You should take 1 capsule 3 times a day. Be sure not to take it on an empty stomach, and also don't ever mix it with alcohol.

    好的。你需要每天服用三次,每次1粒胶囊。确保不要空腹服用,也不要将其与酒精混合。


    B: Yes, I know. It's not the first time I'm taking this. Don't worry, I won't overdose.

    好的,我知道。这不是我第一次吃这个。别担心,我不会服药过量的。


    A: Okay, anything else I can get you?

    好的,还有什么我能帮你的吗?


    B: Oh, yes, I almost forgot. Can I also get some eye drops, and um some condoms?

    哦,是的,我差点忘了。我还可以滴些眼药水和安全套吗?


    A: Sure. Darn! Condoms aren't registered in our system.

    当然可以。糟糕,避孕套没有在我们的系统中注册。


    B: Oh, well, that's ok. I'll get some later, thanks. Really, it's no problem.

    哦,好吧,没关系。我一会儿去买,谢谢。真的,没问题。


    A: Just hang on there a second. Can I get a price check on "Fun Times Ribbed Condoms" please!

    等一下。请给我一张“趣味时代罗纹安全套”的价格好吗!


    Pronunciation:

    can I→naɪ

    need this→dɪ

    milligram of→mə

    would you→dʒuː

    capsules are→zɑː

    3 times a day→zə

    not to take it on an empty→kɪdɑːnə;ne

    mix it→sɪ

    with alcohol→ðæ

    get you→tʃuː

    Can I also→naɪjɔ

    condoms are→zɑː

    registered in our→dɪnaʊ

    get a→də

    price check on→kɑː



    17 min
  • 【口语版】Checking Bags at the Airport托运行李

    获取本节目跟读版本或语音打分

    欢迎关注VX公众号:英语主播Emily


    A: Next please. Hello sir, may I see your passport, please?

    下一个请。您好,先生,我可以看一下您的护照吗?


    B: Yes. Here you go.

    好的,给你。


    A: Will you be checking any bags today?

    你今天要托运行李吗?


    B: Yes, I'd like to check three pieces.

    是的,我想托运三件行李。


    A: I'm sorry, sir. Airline policy allows only two pieces of checked luggage, at twenty kilograms each, plus one piece of carry-on luggage. I'll have to charge you extra for the additional suitcase.

    对不起,先生。航空公司的政策只允许托运两件行李,每件20公斤,外加一件随身行李。额外的手提箱我得向你收取额外费用。


    B: What? Why! I'm taking an intercontinental flight. I'm flying sixteen thousand kilometers. How am I supposed to only take two twenty kilo bags? That's absurd. 

    什么?为什么?我要乘坐洲际航班。我飞了一万六千公里。我怎么能只带两个20公斤的袋子?这太荒谬了。


    A: I'm sorry, sir. There's nothing I can do. You cannot board the flight with that large bag either. Carry-on bags must fit in the overhead compartment or under your seat. That bag is clearly too big.

    对不起,先生。我无能为力。你也不能带着那个大包登机。随身携带的行李必须放在头顶上的行李舱或座椅下方。那个包显然太大了。


    B: Now I see. You charge next to nothing for international ticket, but when it comes to charging for any other small thing, you charge an arm and a leg! So tell me, Miss, how much will I have to pay for all of this?

    现在我明白了。国际机票几乎不收费,但当涉及到任何其他小东西的收费时,你却要高价!所以告诉我,小姐,我要付多少钱?


    A: Let's see. Six hundred and twenty five us dollars.

    让我们看看。六百二十五美元。


    B: That's more than any round-trip ticket. 

    这比任何往返票都贵。


    I'd like to check three pieces.

    我要托运三个行李箱。


    check

    /tʃek/

    托运


    例句:

    I'm going to check two pieces of luggage.

    我打算托运两个行李。


    a piece of luggage

    一个行李箱

    two/three pieces of luggage.

    两个/三个行李箱


    check in/out

    申请入住/退房


    例句:

    I'd like to check in.

    我要申请入住。


    I'd like to check out.

    我要退房。


    Carry-on luggage

    随身携带的行李


    intercontinental

    /ˌɪntərˌkɑːntɪˈnentl/

    洲际的


    例句:

    intercontinental flights

    洲际航班


    board

    /bɔːrd/

    登上(火车/船/飞机)


    例句:

    board the train/ship/bus/flight

    登地铁/船/公共汽车/航班


    All aboard

    所有人请上车/船/飞机等


    charge

    /tʃɑːrdʒ/

    收费


    例句:

    He charged me $20 for this book.

    他向我收取了20美元书本费。


    We won't charge any extra fee.

    我们不收取任何额外费用。


    absurd

    /əbˈsɜːrd/

    荒谬的;愚蠢的;可笑的


    例句:

    What an absurd thing to say!

    这话多荒唐啊!


    There's nothing I can do.

    我无能为力。


    例句:

    I'm sorry. I can't help you with that. There's nothing I can do.

    抱歉,我帮不了你,我无能为力。


    compartment

    /kəmˈpɑːrtmənt/

    (铁路客车车厢分隔成的)隔间;(家具或设备等的)隔层



    cost next to nothing

    非常便宜


    例句:

    Let's go to Thailand. Tickets cost next to nothing right now.

    让给我们去泰国。现在机票非常便宜。


    Do you like my new house? It was so cheap that it almost costs next to nothing.

    你们喜欢我的新房子吗?非常便宜几乎不花钱。


    charge an arm and a leg

    要价很高


    cost an arm and a leg

    花费很高


    例句:

    The house cost me an arm and a leg.

    这房子非常贵。


    This ring cost me an arm and a leg.

    这个戒指花费了我一大笔钱。



    21 min
  • 【发音版】Checking Bags at the Airport托运行李

    更多英语学习课程及资料

    欢迎关注VX公众号:英语主播Emily


    A: Next please. Hello sir, may I see your passport, please?

    下一个请。您好,先生,我可以看一下您的护照吗?


    B: Yes. Here you go.

    好的,给你。


    A: Will you be checking any bags today?

    你今天要托运行李吗?


    B: Yes, I'd like to check three pieces.

    是的,我想托运三件行李。


    A: I'm sorry, sir. Airline policy allows only two pieces of checked luggage, at twenty kilograms each, plus one piece of carry-on luggage. I'll have to charge you extra for the additional suitcase.

    对不起,先生。航空公司的政策只允许托运两件行李,每件20公斤,外加一件随身行李。额外的手提箱我得向你收取额外费用。


    B: What? Why! I'm taking an intercontinental flight. I'm flying sixteen thousand kilometers. How am I supposed to only take two twenty kilo bags? That's absurd. 

    什么?为什么?我要乘坐洲际航班。我飞了一万六千公里。我怎么能只带两个20公斤的袋子?这太荒谬了。


    A: I'm sorry, sir. There's nothing I can do. You cannot board the flight with that large bag either. Carry-on bags must fit in the overhead compartment or under your seat. That bag is clearly too big.

    对不起,先生。我无能为力。你也不能带着那个大包登机。随身携带的行李必须放在头顶上的行李舱或座椅下方。那个包显然太大了。


    B: Now I see. You charge next to nothing for international ticket, but when it comes to charging for any other small thing, you charge an arm and a leg! So tell me, Miss, how much will I have to pay for all of this?

    现在我明白了。国际机票几乎不收费,但当涉及到任何其他小东西的收费时,你却要高价!所以告诉我,小姐,我要付多少钱?


    A: Let's see. Six hundred and twenty five us dollars.

    让我们看看。六百二十五美元。


    B: That's more than any round-trip ticket. 

    这比任何往返票都贵。


    Pronunciation:

    May I→jaɪ

    pieces of→zə

    piece of→sə

    How am I→jə;maɪ

    take only→kəʊ

    fit in→dɪ

    bag is→gɪ

    for an→rə

    when it→nɪ

    charge an arm and a→dʒənɑːrmə

    all of this→ləvɪ



    15 min
  • 【口语版】Getting A Haircut理发

    欢迎关注VX公众号:英语主播Emily

    获取更多免费学习课程和资料


    A: Hello, there! Come on in! Don't just stand there! Come and take a seat.

    你好!进来!不要只是站在那里!请坐。


    B: Um, okay, well, I just want a trim. Nothing too fancy.

     嗯,好吧,我只是想修剪一下。没什么太花哨的。


    A: Oh my gosh! Your hair is amazing! So silky, so shiny! 

    I'm going to work my magic on your hair! You hear me? You're going to look like a million bucks!

    天哪。你的头发太棒了!如此柔顺,如此闪亮!我要在你的头发上施魔法!听到了吗?你看起来像个百万富翁。


    B: Okay. Um...can you make sure my sideburns are even and you just take a little off the top.

    好。嗯…你能确保我的鬓角是均匀的吗?你只需要把上面稍微剪一点。


    A: Don't you worry, I'll take care of everything. Oh my god! I just love your curly hair. It's so fluffy and cute. You should totally let it grow out. An afro would look great on you.

    别担心,我会处理一切的。哦,我的上帝!我很喜欢你的卷发,蓬松可爱。你应该完全让它长大。你留非洲式发型很好看。


    B: Um...no.

    嗯…不。


    A: Okay, but you're going to be my masterpiece. 

    好吧,但你会是我的杰作。


    Don't just stand there.

    不要只是站在那里。


    例句:

    Don't just stand there. Help me take these boxes into the house.

    不要只是站在那里,过来帮我把这些盒子搬到房子里。


    Don't just stand there in the rain. Come inside.

    不要只是站在雨里。进来。


    come and take a seat.

    过来坐坐


    come and +动词

    过来...


    Come and take a look.

    过来看看

    Come and help me with this table.

    过来帮我搬桌子

    Come and join us.

    过来加入我们


    trim

    /trɪm/

    修理


    例句:

    If you go to the hair salon to get a trim, you are going to cut only a little bit of your hair.

    如果你去理发店修剪头发,你只是剪掉你的一点点头发。


    I'm going to get a trim.

    我要剪头发。


    I want you to trim my hair.

    我想让你给我剪头发。


    fancy

    异常复杂的;太花哨的


    例句:

    You've got to get the fundamentals down because otherwise the fancy stuff isn't going to work.

    你必须把基础打好,要不然那些花里胡哨的东西就玩不转。


    silky

    柔软的;丝滑的

    (soft and smooth)


    shiny

    有光泽的;光滑发亮的


    sideburn

    鬓角


    例句:

    Sideburns are things that men have. Women don't have sideburns.

    鬓角是男人有的,女人没有鬓角。


    You just take a little off the top.

    上面剪一点点。


    take a little off the side/back.

    两边/侧边剪一点点。


    curly

    (头发)卷的;


    例句:

    She is tall with curly hair.

    她个子高,卷发。


    Do you want it straight or curly?

    你想要直发还是卷发?


    fluffy

    绒毛般的;松软的


    afro

    非洲式发型



    masterpiece

    杰作


    例句:

    A masterpiece is an extremely good painting, novel, film, or other work of act.

    极其优秀的绘画,小说,电影或其他艺术作品都可以称为“杰作”。


    His book is a masterpiece.

    他的书是一部杰作。


    16 min
  • 【发音版】Getting A Haircut理发

    欢迎关注VX公众号:英语主播Emily

    获取本期节目语音跟读测试打分


    A: Hello, there! Come on in! Don't just stand there! Come and take a seat.

    你好!进来!不要只是站在那里!请坐。


    B: Um, okay, well, I just want a trim. Nothing too fancy.

     嗯,好吧,我只是想修剪一下。没什么太花哨的。


    A: Oh my gosh! Your hair is amazing! So silky, so shiny! 

    I'm going to work my magic on your hair! You hear me? You're going to look like a million bucks!

    天哪。你的头发太棒了!如此柔顺,如此闪亮!我要在你的头发上施魔法!听到了吗?你看起来像个百万富翁。


    B: Okay. Um...can you make sure my sideburns are even and you just take a little off the top.

    好。嗯…你能确保我的鬓角是均匀的吗?你只需要把上面稍微剪一点。


    A: Don't you worry, I'll take care of everything. Oh my god! I just love your curly hair. It's so fluffy and cute. You should totally let it grow out. An afro would look great on you.

    别担心,我会处理一切的。哦,我的上帝!我很喜欢你的卷发,蓬松可爱。你应该完全让它长大。你留非洲式发型很好看。


    B: Um...no.

    嗯…不。


    A: Okay, but you're going to be my masterpiece. 

    好吧,但你会是我的杰作。


    Pronunciation:

    come on in→mɑːnɪ

    come and take a seat→mə;kə

    want a→də

    hair is amazing→rɪzə

    look like a→kə

    sideburns are→zɑː

    take care of everything→rəve

    let it→dɪ

    grow out→waʊ

    An afro→ne

    look great on→dɑː


    11 min
  • 【口语版】Get A New Boyfriend 交个新男友

    欢迎关注VX公众号:英语主播Emily
    获取更多免费英语课程和资料


    A: Okay, I'll talk to you later, bye. 

    好的,再聊,拜拜。


    B: Carrie, are you okay? You seem a bit down.

    凯丽,你还好吗?看起来有点儿失落。


    A: I just got off the phone with my boyfriend. He is always getting upset and losing his temper over nothing. It's so hard to talk to him at times. 

    我刚刚跟男朋友打完电话,他总是很烦恼,动不动就生气。有时候跟他说话真辛苦。


    B: Maybe it's just that he's stressed out from working or something. He does have a pretty nerve-wracking job you know. 

    他可能是工作或者其他事情压力太大了。你知道的,他的工作的确很烦人。


    A: Yeah, but he's always in a really foul mood. I try to find out what's bothering him or get him to talk about his day, but he always shuts down and brushes me off. 

    是的,但是他总是心情很糟糕。我试着弄清楚他在烦什么,或是找他谈谈他的一天。但是他总是闭口不言,然后对我不理不睬。


    B: Men are like that you know. They can feel nervous, anxious or on edge and the only way they can express it is by trying to hide it through aggressiveness. 

    你知道的,男人都那样。他们会紧张,焦虑或是烦躁不安。而他们唯一的发泄方式就是通过攻击性的言语来试图掩盖。


    A: I guess you're right. What do you think I should do? He wasn't always this grouchy, you know.

    我想你是对的,你觉得我该怎么做呢?你知道的,他也不总是这么闷闷不乐的。


    B: Talk to him. Try to cheer him up when he is down and if that doesn't work, I say get rid of him and get a new one. 

    跟他谈谈,在他心情不好的时候,试着让他振作起来。如果没用的话,我想说,那就离开他吧,找个新男朋友。


    A: You're something else, you know that?

    你真是与众不同,你知道吗?


    You seem a bit down.

    你看起来心情不好。


    down

    心情低落的


    例句:

    I'm feeling down.

    我心情不好。


    I'm a bit down today.

    今天我心情有点低落。


    get off the phone

    挂电话


    例句:

    Will you get off the phone? You've talked such a long time.

    把电话挂了好吗?你已经讲了这么久了。


    Sorry, I've got to get off the phone and get down to work.

    对不起,我必须放下电话开始工作。


    upset

    /ˈʌpset/

    难过的;沮丧的


    例句:

    You looked pretty upset just now.

    你刚刚看起来很沮丧。


    使...烦恼;使...不高兴

    Don't let such thing upset you.

    不要让这样的事情使自己不开心。


    打乱;搅乱

    He arrived an hour late and upset all our arrangements.

    他迟到了一个小时,把我们的安排都打乱了。


    lose one's temper

    发脾气


    例句:

    She lost her temper with her son and shouted at him.

    她对她儿子发火,冲他大喊大叫。


    stressed out

    紧张的;有压力的


    例句:

    When we're tired or stressed out, home is always a shelter for us to have a rest.

    当我们疲惫不堪或者压力大时,家永远是我们休息的庇护所。


    nerve-wracking

    伤脑筋的;极端令人头疼的


    foul

    /faʊl/

    暴躁的


    have/has a foul temper

    be in s foul mood


    例句:

    My boss has a foul temper.

    我的老板脾气暴躁。


    She's in a foul mood.

    她情绪很糟糕。


    bother

    /ˈbɑːðər/

    使烦恼;


    例句:

    If it bothers you, I can change.

    如果这件事使你烦恼,我可以改变。


    brush sb off

    不予理睬


    例句:

    When I tried to talk to her about it, she just brushed me off.

    当我试图和她交谈时,她就是不理我。


    on edge

    紧张的;急切的


    例句:

    As the date gets closer, almost everybody's anxious and on edge.

    随着日期越来越近,几乎每个都都焦虑和紧张。


    If you're feeling on edge about what you need to do, don't let that stop you.

    如果你对你要做的事情感到紧张,别让这种焦虑成为绊脚石。


    grouchy

    /ˈɡraʊtʃi/

    好抱怨的;好发牢骚的


    例句:

    Grouchy people are always complaining for no reason.

    满腹牢骚的人总是毫无理由地抱怨。


    get rid of

    摆脱;除掉


    例句:

    I try to get rid of my parents.

    我试图摆脱父母得控制。


    I couldn't stop thinking about her. I can't get rid of her.

    我不能停止想她,我戒不掉她。



    20 min
  • 【发音版】Get A New Boyfriend 交个新男友

    欢迎关注VX公众号:英语主播Emily

    获取本期节目跟读版本以及语音打分


    A: Okay, I'll talk to you later, bye. 

    好的,再聊,拜拜。


    B: Carrie, are you okay? You seem a bit down.

    凯丽,你还好吗?看起来有点儿失落。


    A: I just got off the phone with my boyfriend. He is always getting upset and losing his temper over nothing. It's so hard to talk to him at times. 

    我刚刚跟男朋友打完电话,他总是很烦恼,动不动就生气。有时候跟他说话真辛苦。


    B: Maybe it's just that he's stressed out from working or something. He does have a pretty nerve-wracking job you know. 

    他可能是工作或者其他事情压力太大了。你知道的,他的工作的确很烦人。


    A: Yeah, but he's always in a really foul mood. I try to find out what's bothering him or get him to talk about his day, but he always shuts down and brushes me off. 

    是的,但是他总是心情很糟糕。我试着弄清楚他在烦什么,或是找他谈谈他的一天。但是他总是闭口不言,然后对我不理不睬。


    B: Men are like that you know. They can feel nervous, anxious or on edge and the only way they can express it is by trying to hide it through aggressiveness. 

    你知道的,男人都那样。他们会紧张,焦虑或是烦躁不安。而他们唯一的发泄方式就是通过攻击性的言语来试图掩盖。


    A: I guess you're right. What do you think I should do? He wasn't always this grouchy, you know.

    我想你是对的,你觉得我该怎么做呢?你知道的,他也不总是这么闷闷不乐的。


    B: Talk to him. Try to cheer him up when he is down and if that doesn't work, I say get rid of him and get a new one. 

    跟他谈谈,在他心情不好的时候,试着让他振作起来。如果没用的话,我想说,那就离开他吧,找个新男朋友。


    A: You're something else, you know that?

    你真是与众不同,你知道吗?


    Pronunciation:

    seem a→mə

    got off→dɒf

    He is always→jɪzɔː

    him at times→mə

    stressed out→daʊ

    have a→və

    in a→nə

    find out→daʊ

    get him→dɪ

    talk about his day→kə;dɪ

    Men are→nɑ:

    on edge→ne

    express it→sɪ

    hide it→dɪ

    think I→kaɪ

    cheer him up→mə

    and if→dɪ

    get rid of him→dəvɪ

    get a→də



    20 min
  • 【口语版】In the Gym在健身房

    欢迎关注VX公众号:英语主播Emily

    获取更多免费英语学习资料和课程


    Conversation:

    A: Hey, there! You look a little lost, are you new here?

    嘿,那位,你看起来很茫然的样子。你是新来的吗?


    B: Yeah, how did you know?

    是的,你怎么知道的?


    A: You can always spot the newbies. I can give you a few pointers if you want. Were you trying to use this machine here?

    新来的总是很好认。如果你需要的话,我可以给你一些指点。你是要是这个机器吗?


    B: Yeah, I just started my training today and I'm not really sure where to begin.

    是的,我今天刚刚开始训练,实在不知道从哪儿开始。


    A: It's okay, I know how it is. This machine here will work out your upper body, mainly your triceps and biceps. Are you looking to develop strength or muscle tone and definition?

    没关系,我知道。这台机器是锻炼你的上半身,主要是肱三头肌和二头肌。你是想增强力量还是锻炼肌肉和线条?


    B: Well, I don't want to be ripped like you. I just want a good physique with weights and cardio. 

    嗯,我不想有像你一样撕裂状的肌肉线条。我只想通过举重和有氧运动练一个好的体型。


    A: In that case, you want to work with less weight. You can start off by working ten to fifteen reps in four sets. Five kilo weights should be enough. Now it's very important that you stretch before pumping irons or you might pull a muscle.

    这样的话,你要少练点儿举重。你可以做10到15个一组,做四组。五千克的重量就够了。现在很重要的一点是,你要在举重前做一下伸展运动,否则会拉伤肌肉。


    B: Got it. Wow!! Is that the weight you're lifting? My goodness !! That's a lot of weight!

    明白了,这是你举的重量吗?我的天哪,这太重了!


    A: It's not that much. Just watch, I'm OK. 

    没那么多,看看我,没事儿。

    I know how it is.

    我知道该怎么样。


    =I understand your situation./I know how you feel.

    我理解你的情况。/我理解你的感受。


    A: I don't know what to do. I'm new here.

    我不知道该怎么做,我是新来的。


    B: I know how it is. Maybe I can help you if you need.

    我理解你的感受。如果你需要我可以帮你。


    pump iron=lift weights

    撸铁


    I'm going to pump some iron.

    我要去撸铁。


    pointer

    建议;提议

    (advice; tip)


    例句:

    Here are some pointers on how to run this machine.

    这是如何运行这个机器的提示。


    muscle tone

    肌肉张力


    develop muscle tone

    have muscle tone


    I'm going to develop muscle tone, but not that huge big muscles.

    我要塑形了,但是不想练成那种太大的肌肉。


    muscle defination

    肌肉线条


    例句:

    I used to have these huge round chubby thick arms and now I've got this muscle definition.

    我以前的胳膊又大又圆又肥又厚,现在我能看到肌肉线条。


    physique

    /fɪˈziːk/

    体格;体型


    例句:

    She has a nice physique.

    她体型很好。


    reps=repetitons

    次数


    sets

    组数


    例句:

    I'll work 12 reps in five sets.

    我要做每组做12次,做五组。


    I don't want to be ripped.

    我不想练得肌肉太大。


    ripped=very muscular


    Arnold Schwarzenegger is ripped. He has huge muscles.

    阿诺德施瓦辛格很健壮,他的肌肉很大。


    pull a muscle

    肌肉拉伤


    例句:

    If you do not warm up before physical activity, you can easily pull a muscle.

    如果你在体育运动前不热身,你会很容易肌肉拉伤。


    18 min
  • 【发音版】In the Gym在健身房

    欢迎关注VX公众号:英语主播Emily

    获取本期节目的跟读版本


    Conversation:

    A: Hey, there! You look a little lost, are you new here?

    嘿,那位,你看起来很茫然的样子。你是新来的吗?


    B: Yeah, how did you know?

    是的,你怎么知道的?


    A: You can always spot the newbies. I can give you a few pointers if you want. Were you trying to use this machine here?

    新来的总是很好认。如果你需要的话,我可以给你一些指点。你是要是这个机器吗?


    B: Yeah, I just started my training today and I'm not really sure where to begin.

    是的,我今天刚刚开始训练,实在不知道从哪儿开始。


    A: It's okay, I know how it is. This machine here will work out your upper body, mainly your triceps and biceps. Are you looking to develop strength or muscle tone and definition?

    没关系,我知道。这台机器是锻炼你的上半身,主要是肱三头肌和二头肌。你是想增强力量还是锻炼肌肉和线条?


    B: Well, I don't want to be ripped like you. I just want a good physique with weights and cardio. 

    嗯,我不想有像你一样撕裂状的肌肉线条。我只想通过举重和有氧运动练一个好的体型。


    A: In that case, you want to work with less weight. You can start off by working ten to fifteen reps in four sets. Five kilo weights should be enough. Now it's very important that you stretch before pumping irons or you might pull a muscle.

    这样的话,你要少练点儿举重。你可以做10到15个一组,做四组。五千克的重量就够了。现在很重要的一点是,你要在举重前做一下伸展运动,否则会拉伤肌肉。


    B: Got it. Wow!! Is that the weight you're lifting? My goodness !! That's a lot of weight!

    明白了,这是你举的重量吗?我的天哪,这太重了!


    A: It's not that much. Just watch, I'm OK. 

    没那么多,看看我,没事儿。



    Pronunciation:

    look a→kə

    can always→nɔː

    give you a→wə

    and I'm→naɪ

    it's ok→tsəʊ

    how it is→wɪdɪ

    work out→kaʊ

    want a→də

    weights and→tsən

    start off→dɔː

    now it's→wɪ

    got it→dɪ

    that's a lot of→tsə;də

    I'm ok→məʊ


    14 min
  • 【口语版】Not feeling very well感觉不太好

    欢迎关注VX公众号:英语主播Emily

    获取更多英语学习资料和免费课程


    A: Are you okay, man? You don't look very well. 

    你还好吗?你看起来不是很舒服。


    B: Ugh. I feel terrible. I went out last night with Trevor and things got a little out of hand. 

    我觉得很难受,我昨晚跟Trevor出去,然后事情有点儿失控。


    A: Nice. So where did you guys go?

    真好,那你们去哪儿了?


    B: We hit a couple of local bars and met up with some friends. Everything was cool until Mike came along and it turned out that it was his birthday yesterday. 

    我们去了几家当地酒吧,见了一些朋友。一切都很好,直到麦克来了,才知道昨晚是他生日。


    A: Oh, no. Mike's birthday is a drink fest for sure. 

    哦不,麦克的生日一定是一场酒的盛宴。


    B: Tell me about it. We drank everything in the bar.

    可不是嘛,我们把酒吧里的东西都喝了个遍。


    A: Is that why you missed work today?

    这就是为什么你今天没来上班的原因吗?


    B: Yeah. I woke up this morning feeling really nauseous. I throw up like five times.

    是的。我早上醒来的时候觉得真的很恶心,我吐了有五次。


    A: Eww!

    呃!


    B: I was so dehydrated that I drank like a gallon of water and my head has been pounding all day. I swear, I'm never going to drink again.

    我完全脱水了,然后喝了有一加仑的水。我的头疼了一整天,我发誓我再也不喝酒了。


    A: Too bad, man, Tonight's Tracy's going-away party and she asked if you were gonna go.

    太糟糕了。今晚是特雷西的送别会,她还问你会不会会去。


    B: Oh, yeah. I'm there!

    哦,会的,我会去的!

    out of hand

    失控


    例句:

    Honey, the kids are getting a little out of hand. Can you do something?

    亲爱的,孩子们有点儿失控了,你能管管吗?


    The party last night got out of hand. The neighbors called the police.

    昨晚的聚会一发不可收拾。邻居都报警了。


    a drink feast

    喝酒的盛宴


    a feast food feast快餐盛宴

    a pizza fest披萨盛宴


    例句:

    Daddy bought a lot of pizza. We are going to have a pizza feast tonight.

    爸爸今天买了很多披萨。我们今晚有很多披萨吃。


    Tell me about it

    我完全同意。

    =I completely understand/I completely agree with you.


    nauseous

    /ˈnɔːʃəs/

    恶心的


    例句:

    She felt dizzy and nauseous.

    她觉得头晕,想吐。


    My stomachache makes me feel nauseous.

    我的胃痛让我感到恶心。


    throw up

    吐

    vomit吐


    例句:

    I'm feeling sick. I think I'm going to throw up.

    我不舒服,我想我快要吐了。


    The bad smell makes me throw up.

    这股难闻的气味令我作呕。


    dehydrated

    /ˌdiːˈhaɪdreɪtɪd/

    脱水的


    例句:

    When you wake up, your body is dehydrated and needs liquid.

    当你醒来后,身体属于缺水状态,这时应该补充水分。


    My head is pounding.

    我的头很疼。

    =I have a pouding headache.

    My head hurts.


    17 min

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