Seahawks head coach Mike Macdonald reflects on the Seahawks' recent performance and player development midway through the season. He praises quarterback Sam Darnold's leadership and efficiency (0:24), and discusses the team's strategies for utilizing wide receiver Jaxon Smith-Njigba effectively (1:20). Macdonald emphasizes the importance of team culture and preparation (2:49), highlighting the contributions of players like Brandon Pili and Tyrice Knight. He also addresses the team's success on the road, crediting both inherited practices and new strategies (5:53). The coach discusses defensive performance, praising Drake Thomas and Riq Woolen for stepping up after injuries (9:39), and emphasizes the importance of tackling fundamentals in practice (12:48). Macdonald also commends the offensive line's pass protection (14:32) and notes Derick Hall's positive impact in his return game (15:26).

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