Anxiety Slayer™ with Shann and Ananga

Heal Your Life with Liz Mullinar


Listen Later

#498: This week Shann shares a conversation with Liz Mullinar about how we can heal from childhood trauma.


Liz is a London-born former film casting consultant. She is one of the founders of Advocates for Survivors of Child Abuse and the Mayumarri Healing Centre, Liz is CEO of the Heal For Life Foundation and author of Heal for Life. Learn more about Liz and get a copy of her book at https://healforlife-book.com.au/



Described as “essential reading” by survivors and mental health professionals alike, Heal For Life will help you understand trauma, how it creates emotional triggers, how to ‘de-trigger’ and feel safe, and how to permanently overcome and heal childhood trauma.

The Heal For Life Model has already empowered over 8,500 survivors of childhood trauma or abuse to find inner peace and hope for a brighter future.

Healing is possible for you, too.

Resource: First Responder Series Anxiety Attacks Course

Everything we've talked about today can be found in detail in our first responder series course for Anxiety Attacks. Available now for 25% off the regular course price. Learn more at anxietyslayer.teachable.com with the coupon code: mayday
 
  • Learn how to make your own personal Bach flowers blend
  • Know how to stop the fear of an anxiety attack
  • And get our guided SOS Tapping Sessions to help you stop an anxiety attack in its tracks.
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

    • 4.4
    • 4.4
    • 4.4
    • 4.4
    • 4.4

    4.4

    735 ratings


    More shows like Anxiety Slayer™ with Shann and Ananga

    View all
    Untangle by Untangle

    Untangle

    856 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,363 Listeners

    The Anxiety Coaches Podcast by Gina Ryan

    The Anxiety Coaches Podcast

    1,799 Listeners

    The Anxiety Guy Podcast by The Anxiety Guy

    The Anxiety Guy Podcast

    1,448 Listeners

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    1,231 Listeners

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

    840 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,765 Listeners

    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,540 Listeners

    Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief by Martin Hewlett - Calming Anxiety

    Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

    442 Listeners

    Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

    Therapy in a Nutshell

    594 Listeners

    The Anxiety Dr. Podcast by The Anxiety Dr

    The Anxiety Dr. Podcast

    361 Listeners

    Calm it Down by Chad Lawson

    Calm it Down

    716 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,662 Listeners

    Meditation for Anxiety by Anxiety

    Meditation for Anxiety

    202 Listeners

    Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

    Disordered: Anxiety Help

    434 Listeners