August 10, 2023

HEALING ACNE AT THE ROOT : root causes of hormonal acne & how i healed mine, clear skin tips, where to start, what you haven't heard about acne + ways to clear it

1 hour 13 minutes

I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I dive into my journey experiencing acne and how I went through the process of helping support my body in healing which ultimately lead to my skin healing!

1-25 min : My story & how I cleared the acne I experienced
25-30 min : The important role of your liver and lymphatic system
30-40 min : Food and dietary items that might be causing acne
40-46 min : Lifestyle, toxins, and stress perpetuating acne
47-50 min : Topical stressors
51-58 min : Healing mindset
59-1:06 min : Where to start and how to start supporting your body to help your skin heal
1:06 -1:13 : Extra tips, tricks, and options for accelerating healing, rebuilding your body, and supporting clear skin!

WORK WITH ME — Reconnect and rebuild your mind, body, and spirit to experience restoration in your health — The Satisfied Way Course & 1:1 Coaching

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Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem

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Linden's Website : www.lindenmckay.com

Water Filter : Clearly Filtered
Clearstem Skincare : Clearstem
Mineral Drops : Body Bio minerals or Trace Minerals
Deo : Hey Human
Queen Of Thrones : Castor Oil Pack

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