114: In todays' episode, we cover an array of topics including mindset medicine and how the mind can truly help heal your body, we discuss FMT and if you don't know what that is, it's fecal matter transplant for gut health. Dr. Josh Axe (author of Ancient Remedies) joins me as he also shares his personal story and the health battle he just recently went through himself - how he had to go on antibiotics and what protocol he did to help rebuild his gut after the fact. 

Topics Discussed:

→Healing protocols after taking antibiotics

→Mindset medicine

→FMT

→L-Glutamine

→Probiotics & POST biotics

→IBS-C & IBS-D

→SIBO

→Tips on regaining physical strength if you’ve been bed-ridden

→Warming Foods + Cooling Foods

→Alternative remedies for healing

→Signs to look for if your body is out of balance

→Tips for those on a budget who can’t afford alternative treatments

Check Out Dr. Axe:

→Book: Ancient Remedies

→Instagram

→YouTube

→The Growth Lab podcast

→Ancient Nutrition

Sponsored By:

→LMNT | Go to: www.drinklmnt.com/digest to get 8 FREE packs

→Seed® | Go to seed.com/digest and use code DIGEST for 30% off your first month of Seed's DS-01® Daily Synbiotic

Check Out Bethany:

Bethany's Pantry

TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!!

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

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