Hey, hey! In this episode I'm sharing my thoughts on what it means/looks like to start "doing the work" including:

Addressing where we are in our journey

Being in community with others vs. going into isolation out of fear or shame

Learning to believe you are worthy

Don't forget to leave a review where ever you are listening and share if you found this episode helpful. If you want to keep the healing going be sure to find me on Instagram or on Facebook.

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