Are you feeling heartbroken, heavy, or even outraged after the recent election results? Do you feel the ache of seeing a world divided and the weight of knowing that, once again, humanity’s progress toward inclusion and compassion feels so far from reach? 

You’re not alone. 

In this episode, I open my heart to those who are grieving the deeper implications of these election outcomes—not as a political discussion, but as an exploration of humanity, compassion, and the ways we can heal. This isn't about parties or debates; it’s a call to embrace the stories and lived experiences that often go unheard, but which resonate across the world, across boundaries, and touch the lives of so many.

If you’re struggling to process the reality of a society that feels more divided than ever, if you're searching for a way to feel the depths of your emotions while finding strength and joy, this episode is for you. 

 

In this episode, I’m talking about:

• The feelings of heartbreak, fear, and confusion after the election results in America.

• Creating a space to listen to real human stories, focusing on shared humanity rather than political divisions.

• Greif over policies that threaten basic rights.

• The opinions that are shaped by fear and a lack of personal connection with those who are different than you. 

• My commitment to awakening women to their strength and autonomy.

• The patriarchal structures that suppress women’s potential.

• Choosing self-care as a means of resilience against oppressive forces.

• Creative expression and activism instead of consuming negative media.

• The balance of mourning and proactive steps forward.

• Encouraging others to understand opposing perspectives.

Let’s hold our broken hearts close, let’s feel our rage, and let’s remember that while grief is part of our journey, joy and resilience are our most powerful forms of resistance.

 

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Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/