In this episode of the Evolving Wellness Podcast, we unravel the inspiring story of Rachel, known as Ribeye Rach on Instagram and YouTube. We will discover how she overcame multiple chronic illnesses when modern medicine, alternative, and naturopathic treatments fell short.

We dive into the transformative power of nutrition and nervous system rewiring and how such an approach can provide hope for those who are suffering or know someone who is.

Ribeye Rach also discusses the significance of releasing limiting beliefs and the impact of the Dynamic Neural Retraining System (DNRS) brain rewiring course on her road to recovery and the role of nervous system regulation in healing, including biohacking, grounding, sunlight exposure, and limiting exposure to artificial and blue light.

Lastly, she also dives into the importance of keeping an open mind and trusting that our bodies can heal when properly nourished. Rachel reveals her journey of transitioning from a strict carnivore diet, integrating grains and fruits, and the benefits she experienced from these changes.

What we discuss:

0:07:39 - Healing Through Carnivore Diet and Mindfulness

0:10:15 - Brain Retraining and Nervous System Regulation

0:19:32 - Avoiding Identification With Diagnosis

0:23:10 - Fertility and Chronic Illness Support

0:26:39 - Healing and the Carnivore Diet

0:33:28 - The Importance of Microbiome and Open-Mindedness

0:36:44 - Balancing Health and Indulgence

0:43:11 - Faith and Chronic Illness

To learn more about Ribeye Rach:

Website: https://www.ribeyerach.com/

Instagram: https://www.instagram.com/ribeyerach/

YouTube: https://www.youtube.com/channel/UCe_mK9Y9BRW7jtan0_xv1cA

Thank you to our sponsors:

This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - optimalcarnivore.com/sarah

This episode is sponsored by Vivarays - Use code YOGI to save 15% https://vivarays.com/carnivoreyogi

This episode is sponsored by Upgraded Formulas - Use code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

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