Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Healing Generational Beliefs: Navigating the Mother Wound with Ashley Stahl • 323


Listen Later

We will learn:

  • The truth about the barriers hindering open and inquisitive conversations.
  • How the need for acceptance hinders our boundaries.
  • The mysterious connection between your mother and your own sense of self.

  • Do you ever find yourself caught between wanting acceptance and wanting others to change?

    Family has a particular way of amplifying this mental dilemma, especially our mothers.

    It's this tricky thing where we're trying to be our own person, but we also want that nod from our moms, like, "Hey, you're doing great." It's known as the "Mother Wound."

    It's about navigating the delicate balance between seeking our mothers' pride and approval while also honoring our own truths and the unique ways we choose to live our lives, raise our children, and even rest our souls.

    So that's what we're talking about today. Our guest is one of my favorite people and close friends Ashley Stahl. She's been on the show a few other times and I'm so glad to have her back.

    Although she is currently without children, she's found that suddenly her relationship with her own mom is experiencing a little more friction than usual. So, as friends tend to do, we're going deep into our experiences, and as podcasters tend to do, we're sharing our mess with all of you in hopes that it brings relatability, a little insight, and maybe even some compassion and healing.

    Ashley is the author of You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career. She is the host of the podcast of the same name.


    Links from the episode:

    • Show Notes: https://mindlove.com/323
    • Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening
    • FREE 5-Days to Purpose Email Course
    • Sign up for The Morning Mind Love for short daily notes to wake up inspired
    • Support Mind Love Sponsors
    • Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store

      Mind Love • Modern Mindfulness to Think, Feel, and Live WellBy Melissa Monte | Mindset Mentor

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      868 ratings


      More shows like Mind Love • Modern Mindfulness to Think, Feel, and Live Well

      View all
      Good Life Project by Jonathan Fields / Acast

      Good Life Project

      3,280 Listeners

      The One You Feed by iHeartPodcasts

      The One You Feed

      2,515 Listeners

      The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

      The Michelle Chalfant Show — Life from the Adult Chair

      1,540 Listeners

      The Terri Cole Show by Terri Cole

      The Terri Cole Show

      1,349 Listeners

      Over It And On With It by Christine Hassler

      Over It And On With It

      1,625 Listeners

      Untangle by Untangle

      Untangle

      830 Listeners

      10% Happier with Dan Harris by 10% Happier

      10% Happier with Dan Harris

      12,564 Listeners

      Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

      Being Well with Forrest Hanson and Dr. Rick Hanson

      2,403 Listeners

      Mindfulness For Beginners by Shaun Donaghy

      Mindfulness For Beginners

      253 Listeners

      Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

      Trauma Rewired

      312 Listeners

      Adult Child by Andrea

      Adult Child

      1,782 Listeners

      Anxiety Rx by Russell Kennedy

      Anxiety Rx

      214 Listeners

      Pulling The Thread with Elise Loehnen by Elise Loehnen

      Pulling The Thread with Elise Loehnen

      954 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,972 Listeners

      Healing + Human Potential by Alyssa Nobriga

      Healing + Human Potential

      277 Listeners