There are two main unhealthy relationship patterns that present in most couples. Typically we can switch between the two unhealthy patterns, until we learn the lessons to come into healthy (secure) dynamics. Which of these shows up in your relationships?
 
 1. Anxious attachment (shadow: love addict): Can be needy, fearful or clingy, and depend heavily on their partner. Forces connection.
 
 2. Avoidant attachment (shadow: love avoider): Tends to keep distance from their partner and from others in his or her life. Forces disconnection.

Secure attachment is the ideal, where people remain together without consistently creating separation and have a supportive, well-functioning relationships.

Hear Raven explain how the relationship styles show up in relationship and the process for coming into balance.

In this episode, you'll..

• Identify which is your predominant relationship style
• Learn how to heal the anxious/attachment wounds and develop secure attachment
• Understand why we attract the same kinds of partners again and again
• Find out how to get out of the endless cycle of love/hate and push/pull dynamics
• Discover why living from the heart doesn't mean just love and light (tender), it can be lovingly dark (fierce).
• Let go of projection and recognise the enemy and the saviour live within you
• Identify whether the relationship you are in ultimately supports growth.

This episode was recorded at our Relationship Tantra Retreat. For more resources exploring content like this, check out Embodied Awakening's online courses, www.embodiedawakeningacademy.com or sign up for our newsletter for Tantric tools and tips. www.embodiedawakening.academy/newsletter

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