In this episode of the Brown Girl Self Care podcast, host Bre speaks with Deesha Dyer, author of 'Undiplomatic: How My Attitude Created the Best Kind of Trouble.*' Deesha shares her journey from humble beginnings to interning at the White House while learning how to overcome imposter syndrome, build self-worth, navigate single-hood in her 40's and practice self-love with a huge portion of grace.

We also discuss the impact of constant self-doubt and how deep-rooted childhood experiences shape adult insecurities.Spoiler alert, for Black women it's important to have access to community support, therapy, genuine self-reflection in overcoming negative self-perceptions, play and curiosity in finding joy and balance.

Black women deserve to recognize their worth and pursue their aspirations despite societal challenges, so press "play" on this episode and get these soul gems!

Ways to keep up w/ Deesha:

Pick up her book Undiplomatic: How My Attitude Created the Best Kind of Trouble *

Connect with her on Instagram!

*As an Amazon Associate, I earn a small amount from qualifying purchases.

Our Sponsors:
* Check out Happy Mammoth and use my code SELFCARE for a great deal: https://happymammoth.com
* Check out Progressive: https://www.progressive.com
* Check out Quince: https://quince.com/selfcare
* Check out Wonderful Pistachios: https://WonderfulPistachios.com


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