Are You Chronically Dehydrated Without Even Realizing It?

Dr. Katie Deming sits down with two experts in the field of hydration, Gina Bria from the Hydration Foundation and Kenny Liu from Spring Aqua. You'll learn the cutting-edge science behind structured water and its potential life-changing impact on your health.

Gina, an anthropologist who has studied indigenous hydration methods, shares her groundbreaking research on the fourth phase of water and the connection between proper hydration and brain function.

Chapters:
06:05 - How Dehydration is Affecting Soil and the Planet
17:00 - The Link Between 5G and Your Body's Hydration Levels
21:38 - How Indigenous Desert People Stay Hydrated Without Water Bottles
31:54 - The Trick to Creating Structured Water in Your Home
36:20 - Add This One Ingredient to Water Can Supercharge Your Hydration

Kenny Liu, the Co-founder of the Spring Aqua system, discusses the innovative technology behind Spring Aqua and how it mimics the natural process of water flowing through springs, creating water that is pure, balanced, and full of life-enhancing properties.

Listen and learn practical tips and strategies for optimizing your hydration, from simple lifestyle changes to incorporating structured water into your daily routine.

Learn more about the Spring Aqua System:  https://springaqua.info/drkatie

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.