Sober is Dope!

Healing the Brain and Embracing Zero Proof Culture


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This Episode is Sponsored by Kava Haven

SOBER IS DOPE × KAVA HAVEN ✨ All the buzz, none of the booze ✨ Get 15% OFF your first order ⁠http://kavahaven.com/dope⁠


Happy Labor Day

In this special Labor Day episode presented by Kava Haven, Pop Buchanan reflects on the journey of 2025 and shares an inspiring vision for the months ahead. He discusses the launch of Sober Brain Publishing and his new book Sober Brain Reset, which offers insights on healing the brain after addiction and unlocking the power of neuroplasticity. Pop also closes out his impactful Sober Mixology campaign and introduces his upcoming work Zero Proof Culture, exploring how non alcoholic beverages empower recovery and support a healthier lifestyle. Listeners will gain practical tips for brain health, learn about the growth of the Sober is Dope Foundation, and hear what is ahead as we move into the final stretch of the year and prepare for 2026.


How To Heal The Brain After Addiction Book

Early Access

SBR: https://soberisdope.mysamcart.com/the-sober-brain-reset/#
HTHTB: 

https://soberisdope.mysamcart.com/heal-the-brain-after-addiction/#
Zero Proof Culture

https://soberisdope.mysamcart.com/zero-proof-culture/
Drunk and Depressed
https://soberisdope.mysamcart.com/drunk-and-depressed/# 



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Sober is Dope!By POP Buchanan

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