Codependency Alchemy: The Podcast

Healing the Fear of Being Seen


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Do you ever feel afraid of being truly seen? In this episode, Amba, a member from our Codependency Alchemy membership shares her transformative journey from seeking external validation to embracing self-love and inner trust. After reconnecting with her ex following deep inner work, she reflects on how she is struggling with fears of judgment and being seen in her work. Through a shadow work and inner child healing session, Amba reclaims her power, redefines her protectors’ roles, and steps into courage, truth, and open-hearted vulnerability. Listen in as we explore the process of releasing old fears, integrating new strengths, and cultivating self-compassion.

This episode is for you if:

* You struggle with the fear of being seen, judged, or rejected.

* You’re working on shifting from external validation to self-love.

* You want to learn how to reframe fear, meet your inner child’s needs, and embody new strengths.

Codependency Alchemy is a reader-supported publication and podcast. To receive new posts and support my work and our community, consider becoming a free or paid subscriber.

SPECIAL INTRO OFFER: Join the Codependency Alchemy Membership today and save 40% off! 👉🏾 Click here to join now!

MASTERMIND WAITLIST: This Mastermind is for you if you desire to fast track your healing journey through letting go of the suffocating patterns that have held you back in your life and relationships. Over the course of three months, you will learn how to implement tools and practices that will shift the way you feel and respond in your relationships. 👉🏾 Click here to join the waitlist!

Grab my free Shadow Work and Inner Child Guide

Read posts From My Journal ✍🏾

Check out The Gems 💎 where you will find the resources with practical insights, tools, and wisdom to guide you on your journey.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe
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Codependency Alchemy: The PodcastBy Alyssa Zander

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