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If you’ve ever felt guilty for having needs, setting boundaries, or taking up space—this episode is for you.
We’re unpacking the kind of guilt that doesn’t come from doing something wrong, but from trying to stay safe.
For those of us with anxious attachment, guilt can feel like a constant hum in the background—shaping our choices, silencing our truth, and keeping us small.
In this episode, I’m diving into:
Also mentioned:
The Becoming Secure Membership
Hang on Instagram:
@johhhannamaria
4.8
7171 ratings
If you’ve ever felt guilty for having needs, setting boundaries, or taking up space—this episode is for you.
We’re unpacking the kind of guilt that doesn’t come from doing something wrong, but from trying to stay safe.
For those of us with anxious attachment, guilt can feel like a constant hum in the background—shaping our choices, silencing our truth, and keeping us small.
In this episode, I’m diving into:
Also mentioned:
The Becoming Secure Membership
Hang on Instagram:
@johhhannamaria
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