Dr. Marc Halpern is the founder and President of the California College of Ayurveda and the author of three ayurvedic textbooks. A Doctor of Chiropractic and a Doctor of Ayurveda (hon.) he holds a post-graduate certification in Holistic Medicine.

Colette chats with Dr. Halpern about our current mental health crisis and they discuss the following:

• Understanding the mind from an Ayurvedic perspective.
• What is Spiritual indigestion.
• The causes of disturbances in the mind.
• Relearning how to use our senses properly.
• The mental gunas (qualities) of rajas, tamas & sattva.
• The post-Covid experience for the aware mind.

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Check out the California College of Ayurveda website here.

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Join the discounted group cleanse starting October 6th and enter the new season feeling light, clear and energetic!

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Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023.

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Visit Colette's website www.elementshealingandwellbeing.com

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Thanks for listening!